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Insomina
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| bassaholix |
Hello fellow TA'z, its me again.. have i got a problem of great proportions...
I NEED SLEEP!!!
LOL
This came from the fact that im only having a few hrs sleep... no matter what time i go to sleep i wake up @ 5:30 am or 6:00am or 6:30... the problem is that i need more sleep and no matter what i just can't seem to sleep i just lie there and toss and turn...
I don't wanna take pills since they don't give you a restfull sleep... i read it in a medical book, so i know its true... anyways any suggestions, home remedies, spells... LOL or anything in helping to sleep more since the days are very tiring for me and i need to sleep... |
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| BTG |
insomia thread #514
:rolleyes: |
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| jploveparade |
| quote: | Originally posted by BTG
insomia thread #514
:rolleyes: |
Are you still counting? I though we stopped doing that around the 400th thread :D |
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| BTG |
| quote: | Originally posted by jploveparade
Are you still counting? I though we stopped doing that around the 400th thread :D |
unlike you, i care about important things. |
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| amit |
| quote: | Originally posted by BTG
unlike you, i care about important things. |
HAHhahHAHAHAHAH |
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| astroboy |
| Honey and hot milk people, I'm tellin ya it works |
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| JPJH |
| quote: | Originally posted by astroboy
Honey and hot milk people, I'm tellin ya it works |
u serious? |
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| Ekstasis |
| quote: | Originally posted by lMIlk
nyquil |
Nyquil is worse then ing pills. I hate that stuff. I have insomnia also. Last time I took nyquill. I slept for 12 hours and felt like for the whole next day. Not worth it at all. |
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| biznology |
well whenever i hear people talking about not enough sleep...the main solution is usually stop drinking so much damn caffeine.
usually they ignore this completely and continue staying up all night. i would like to continue talking more about this subject and others, but as has been said - too many other threads... |
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| Dj Ahter |
Well, if you are waking at 5 or 6 o'clock all the time and you want to sleep more.....
THEN ...... go to bed early:D, like 8 o'clock and you will get plenty of sleep...
But you may have to plan your work and other stuff once more....cos remember :) you gonna be the man of the night....
Stay in peace...
In sleep....
Greetz;)
Dj Ahter |
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| DeeDee |
| quote: | Originally posted by JPJH
u serious? |
yes, this works...when i was little and had a nightmare and couldnt sleep, my mom used to give me warm milk...not always with honey...sometimes just warm chocolate milk...it works...i still drink it when i cant sleep...but i dont usually have that problem, i sleep alot...im in bed by 9:30 on weeknights :gsmile: |
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