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Take a break as jingles says, but your problem here is obviously not a levels problem, it's an EQ problem. Your cans and monitors have a very different frequency response - most likely the cans brighten the highs and warm up the bass, which is what cans often do, especially the ones marketed toward DJs.
Getting a track to sound good on multiple sources is probably the second-biggest challenge of production (the first is getting it to sound good on any source). It's very likely that the headphones are "wrong" and the monitors are "right", but you still need to listen on a variety of different sources and EQ your track/elements accordingly so that it sounds reasonably good on all of them.
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My party schedule:
2009-02-21 - DJ Attention @ I'm So Popular
2009-06-18 - DJ Annoying @ People Need To Know Where I'll Be
2012-11-32 - DJ Insufferable ɸ Or At Least the Stalkers I Complain About
2048-06-66 - Spastic & Whocares ¶ Although I'm Actually Flattered
9999-45-81 - Tweaker Gimp ☼ I Probably Won't Even Go To This But I Have To Make Sure I Fill Up All The Available Space Here
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