TranceAddict Forums (www.tranceaddict.com/forums)
- Chill Out Room
-- Workout Thread IV
Pages (299): « 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 [141] 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 »

I'd guess you've pulled, strained or torn something through over-working it if the pain is so bad you think you'll vomit. Of course, I could be completely wrong. Everyone's body works in a slightly different way.

Its not a constant pain, though. Only when I try to ingest something, but I also could be getting sick; I have been feeling under the weather

quote:

Originally posted by LoveHate 6'0 and 130 pounds is that too skinny for my height?

only if you're a male

quote:

Originally posted by Sammy V only if you're a male

wrong, 130 and 6' is too small doesn't matter if you are male or female.

quote:

Originally posted by chimera66 wrong, 130 and 6' is too small doesn't matter if you are male or female.

To be fair that person male or female would only need about 10 more pounds to be considered 'normal' instead of 'underweight'. Not too far off, but you are right it doesn't matter if they are male or female.

quote:

Originally posted by Banora Damage, huh? I better look real fucking good for WMC then.

getting your abs to show is not about working them out, it's about lowering your bodyfat %. Focus on dropping your caloric intake, and do lots of cardio as well as weight training. Weight training is most important since u still burn cals after leaving the gym, whereas with cardio, as soon u stop, so does the calorie burning.

quote:

Originally posted by Banora I just feel beaten overall.

you look it

quote:

Originally posted by chimera66 so does anyone go to spin classes? i've been so bored with cardio lately that i've started "spinning" by myself but i don't know what i'm doing. i need to do something new like take tennis lessons or kickboxing or something fun. i guess i could try dance but hip hop classes fill up quick.

I like punching on a bag for a change of pace.

Gets your heart rate up really quick.

quote:

Originally posted by chach you look it

quote:

Originally posted by chimera66 wrong, 130 and 6' is too small doesn't matter if you are male or female.

Too small? i dunno.. what if you have a thin waiste and smaller bones? Or your training to be a marathon runner, or a rockclimber. To each his own. If you're 130 fit lean and cut i see nothing wrong with that. Weight and height is a ridiculous measure of fitness. Several things need to be taken into consideration.

I remember at 134 lbs I was rininging off 1 handed chinups benching 205 lbs and doing chinups with 90 lbs attached to me.


I think i was in far better shape then your "average" man with the ideal bmi at 6 feet and 170 lbs.

I wouldnt let being slightly overweight or slightly underweight discourage anyone. It depends what your training your body for, what you do, and how you feel physically.

you would have to have mini bones for 130 to look ok and be 6' tall. if you are a woman at 140 and 6" alright but a guy at that weight is small, muscle weights more too so i don't believe that will look healthy per se. i don't particuarly think marathon runners look good, they look like they are deprived imo

quote:

Originally posted by MrJiveBoJingles I like punching on a bag for a change of pace. Gets your heart rate up really quick.

i could do that too and alternate with jumping rope. so rocky like.

quote:

Originally posted by chach you look it

Maybe if you would stop being so rough on me I wouldn't look so beaten.

I hate being half motivated. I *could* go to the gym today...but it's supposed to be an off day. To go or not to go. Hmmmmmmmmmmm.

my chest is soooo sore some one come poke it

Fuck you, Chach. I'm going.

quote:

Originally posted by jennypie Fuck you, Chach. I'm going.

lol ok p.s I don't know if you saw but my pimple went away last night I didn't even get to pop it

That's what you get!!!


I'm fucking glad I decided to go to the gym. That was a supreme workout. Can't believe I've taken a half hour off my workout time. Some girl also told me I was "Quite the runner", and said "You must have been running for a long time, huh?" Which I haven't...so that made me feel really good!!

I told her, "Nah, I'm just motivated...I tell myself in my head as I run "Don't be a pussy, keep going. " Lololol.

quote:

Originally posted by chimera66 you would have to have mini bones for 130 to look ok and be 6' tall. if you are a woman at 140 and 6" alright but a guy at that weight is small, muscle weights more too so i don't believe that will look healthy per se. i don't particuarly think marathon runners look good, they look like they are deprived imo

theres a difference between looking healthy and being healthy.
anyways i would rather be at around 160 lbs then 130 or 140

personally. But i remember where i forced myself to drop to 134 for a lifting competition just so i could make that lower bracket lol.

Shoulders and back today ugh I don't feel like going now though.

I had enough!

Adiós, panza, now I've got some more free time to work on what Karim and Echosystem said. It's time to get educated and toughen up. Last year I spent too much time at the library, it's time to make the gym my 3rd home.

That being said, this is what I believe I'm doing right now:

quote:

Mon-Wed-Fri: Triceps (can't describe the exercises in English) for 30 min Legs (can't describe the exercises in English) for 30 min Sit-ups for 15 min 15 min of running-for-my-life cardio Tue-Thu-Sat: Biceps (can't describe the exercises in English) for 30 min Thighs (can't describe the exercises in English) for 30 min More pull-ups for 15 min Some more 15 min of running as if a pitbull was chasing me.

Doesn't really look good, does it?

quote:

Originally posted by chach Shoulders and back today ugh I don't feel like going now though.

ha i skipped the gym today too!

quote:

Originally posted by Nrg2Nfinit theres a difference between looking healthy and being healthy. anyways i would rather be at around 160 lbs then 130 or 140

true but as a personal preference i don't think that's a great look

quote:

Originally posted by chimera66 ha i skipped the gym today too! true but as a personal preference i don't think that's a great look

damn and i thought we could move on to going steady

quote:

Originally posted by Lira 15 min of running as if a pitbull was chasing me

Man, that put the funniest image in my head. You, on a treadmill, sprinting and screaming

lol i love your sig sushi

Powered by: vBulletin
Copyright © 2000-2021, Jelsoft Enterprises Ltd.