TranceAddict Forums (www.tranceaddict.com/forums)
- Chill Out Room
-- Workout Thread IV
Pages (299): « 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 [168] 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 »

quote:

Originally posted by KiNeTiC ENeRgY haha, actually your right. Nike has gone to shit. That's why I'm sporting the Under Armor's and I wear Puma's going out

They used to be the shit but I haven't worn any Nike in years. When they first started out and were specializing in shoes before they became just a huge athletic company they were probably the best.

I only rock Nike's for casual wear, never for anything athletic. I do have quite the "sneaker collection" though, most if not all are categorized in the running department (air max 90, 95, 1, air stab, tailwind, structure triax, air pegasus, asics gel lytes)

Anyone ever been asked to leave a gym?

Was working out yesterday and one of the instructors came over and told me I couldn't use the barbell weights in that room. I said that was stupid as I always did the weights in there and the free weights section was full. She got all moody and said stop or leave....

So I carried on and ignored her Anyway, 10mins later I have to speak to the manager and she basically tells me she doesn't have a choice in the matter and I "should finish my workout and come back tomorrow after some reflection". If I had a problem with that, I should write a letter to the manager.

Best workout I've had in ages, wish they argued with me everytime!! Provided great motivation.

I ended up writing a letter as well, just asking for them to sort out the free weights section which is basically non existant since the new gym building was opened.

soo on friday a friend of mine decided to get me to try maxing out on the bench. this is something i always hated doing, and previously i had been stuck on 180 and then later on 205.

so we get to 180, and i did it like nothing. same with 205. i put up 225 twice, and then 245 once afterwards. i went bonkers after putting up 245 lol

wow I've lost like 10 lbs from wmc

quote:

Originally posted by get nyce asics nimbus here thinking about entertaining brooks or mizzuno for a try would never run in nike or puma, just my preference.

I love brooks shoes, currently sporting adidas supernova classics, but have never met a pair of brooks i didn't like running in. You'll like them if you go that route.

My workout today consisted of 3k in the pool, then an 8 miler on the trails. Now time to pass out.

went too hard at the gym yesterday and got nauseous spinning which was completely unintentional. that feeling totally takes away from the awesomeness of the entire workout. don't know how some of you do that often...

i worked it pretty good at the gym yesterday. but i'm not quite sure if my new puma's are all that great for running. it might be cause they need to be broken in a bit better; but i dunno for sure.

the one thing i really hate about my gym is the lack of pullup bars. there's ONE. and its in the center of the gym; and it has two other pulley system things on the sides of it. so if some jackass pilot is using one of the pulley things, you can't really do pullups unless you ask them to move off to the side. which gets annoying after awhile. :/

quote:

Originally posted by chach wow I've lost like 10 lbs from wmc

seriously. it's a struggle to eat even once a day. i bet you would've lost 15, if you'd participated in the pacha ibiza sweatfest '09. holy v de vaca! i changed clothes twice.

and zild, man...congrats. i didn't even recognize you! you should post before/after pics.

quote:

Originally posted by iclone and zild, man...congrats. i didn't even recognize you! you should post before/after pics.

Thanks Nic! I think I'll pass until you find me that zebra head.

sorry I didn't get to see you bro

did arms today w00t

quote:

Originally posted by chach sorry I didn't get to see you bro did arms today w00t

Sucks but hopefully we will meet in the future.

First time I have run since thursday and I had tears coming out of my right eye and felt like puking my brains out about the last 4-5 minutes but I pushed through.

puking while exercising is normal. i mean...if you're doing it right.

quote:

Originally posted by iclone puking while exercising is normal. i mean...if you're doing it right.

obviously!

I want to know this guy's bicep workout plan

he's carrying twins.

baby can I have arms like that?

you know my stance on that.

quote:

Originally posted by tubularbills speaking of pairs - what kind of shoes does everyone use for running? any particular brand that you stick with?

New Balance 768's ... I typically run on sidewalks/streets and these provide enough cushion/stability for that.

my new favorite machine



the technogym cardio wave kicks so much ass. i tried it a year ago and hated it but began using it again in january and i love it ! when i get to the gym i like to start with a 5 - 10min warm up and it sucks that more times than not i see people waiting in lines which i just don't believe in so i said fuck it nobody uses this machine so i will. other than being accessible i honestly think if put up high enough is a much better cardio workout than a ton of other machines and it helps with balance and definitely targets some random muscles in the legs.

it gets my stamp of approval

Recently, i've been lifting more and more weights, im already maxing out 3 machines while doing back

I also started doing deadlifts on monday. I did 315lb my last set and i have never done dead lifts in my life.

Im also up to 100lbs flat bench dumbell press. The dumbells at my gym go up to 120lbs so hopefully ill get there in few months.

quote:

Originally posted by The17sss I want to know this guy's bicep workout plan

Its called synthol.

Gay as hell

For some reason I don't feel like running today. So to fix that I'm going to go extra hard.

chest today w00t

First day back to the gym tomorrow after a week off. Gonna be rough. But so good.

Powered by: vBulletin
Copyright © 2000-2021, Jelsoft Enterprises Ltd.