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-- Workout Thread IV
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too lazy but check out the website

http://www.concept2.com/us/default.asp

Can't you do your praying while riding your bike or at home? Why do u have to go to church to talk to god? If he knows what u did last weekend while not in church, then u can repent your evil doings anywhere...amirite?

quote:

Originally posted by Zild I'm pretty much one of the only ones who escaped the brainwashing. The rest still live in their little sheltered world, and believe in an invisible hateful man who loves to punish those who enjoy any type of pleasure from life.

thank god my ancestors were not looking for New England...

quote:

Originally posted by Zild too lazy but check out the website http://www.concept2.com/us/default.asp

looks neat. i've never done any rowing before tho :/

quote:

Originally posted by tubularbills looks neat. i've never done any rowing before tho :/

it will seriously fuck you up

crossfitters are insane and they swear by the concept II

quote:

Originally posted by Zild too lazy but check out the website http://www.concept2.com/us/default.asp

Why use that when you can use a barbell? Bent over rows ftw!

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Originally posted by KiNeTiC ENeRgY Why use that when you can use a barbell? Bent over rows ftw!

You're totally missing the point. This machine is the ultimate full body workout/metabolic conditioner.

That is entirely different from lifting because it is something you do instead of running/swimming/cycling.

quote:

Originally posted by Zild You're totally missing the point. This machine is the ultimate full body workout/metabolic conditioner. That is entirely different from lifting because it is something you do instead of running/swimming/cycling.

u don't need fancy machines. I'll take freeweights/old school training methods any day over that shit

quote:

Originally posted by KiNeTiC ENeRgY u don't need fancy machines. I'll take freeweights/old school training methods any day over that shit

you still don't know what you're talking about it is the only machine i would have in my gym if i could build one

it will fuck you up

quote:

Originally posted by KiNeTiC ENeRgY Can't you do your praying while riding your bike or at home? Why do u have to go to church to talk to god? If he knows what u did last weekend while not in church, then u can repent your evil doings anywhere...amirite?

Exactly you are completely right. That's exactly how the protestant church had its beginnings and base. At that time only the clergy and the rich were educated or had the means to read the bible. Once Martin Luther began really reading and understanding the bible ( faith saves you not good deeds and giving to the church) people where able to break from the catholic church. Then began the whole reformation and martyrdom of protestants. The catholic church had a pipeline of money stemming from sales of actual tickets to heaven like wtf back in the day you could even "guarantee" a already deceased love ones entrance to heaven through the catholic church. Church to me is just a means of receiving spiritual guidance from someone of more understanding then I.

And wtf we also just got one of those at the gym.

Anyways I rode my bike to the gym today lol I felt like such a little boy. I really haven't been on a bike in about 5 years. Feeling the wind at my face and the sound of the pedals made me feel like a kid again. I think I'm gonna start taking it everyday, I'll save gas and be a nice little warm up. Did chest today was soooooo good gonna come back tonight and do back and shoulders.

sash

quote:

Originally posted by chach And wtf we also just got one of those at the gym. Anyways I rode my bike to the gym today lol I felt like such a little boy. I really haven't been on a bike in about 5 years. Feeling the wind at my face and the sound of the pedals made me feel like a kid again. I think I'm gonna start taking it everyday, I'll save gas and be a nice little warm up. Did chest today was soooooo good gonna come back tonight and do back and shoulders.

Cycling is the shiiiiit.

quote:

Originally posted by Zild you still don't know what you're talking about it is the only machine i would have in my gym if i could build one it will fuck you up

Follow me around on my routine, and I'll have u limping out afterwards. That machine is no match

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Originally posted by KiNeTiC ENeRgY Follow me around on my routine, and I'll have u limping out afterwards. That machine is no match

I don't buy that. Let's agree to disagree.

crossfitters swear by it and all the marines i know are obsessed with crossfit, and they're true athletes. To me a true athlete is a combination of a gymnast, olmypic lifter, and runner.

i didn't go to the gym after church tonight. instead, i came home and cleaned.

going tomorrow instead.

if its any consolation (which it really isn't), i did 100 pushups this morning before work.

After church? You just cursed me out. Makes me and God sad.

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Originally posted by ohnoway After church? You just cursed me out. Makes me and God sad.

alts don't go to heaven, so you're fucked anyway

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Originally posted by tubularbills alts don't go to heaven, so you're fucked anyway

sweet.

Ooh, baby, do you know what that's worth?
Ooh heaven is a place on earth, william.

quote:

Originally posted by ohnoway After church? You just cursed me out. Makes me and God sad.

Ya tublar. Why you gotta be so mean?

quote:

Originally posted by KiNeTiC ENeRgY lay flat on the ground and do leg lifts. Lift them up around a foot or so (or 30cm) is all u need and bring them to where they almost touch the ground, then back up. Then do stomach crunches or a combination of leg lifts and stomach crunches.

how to videos...?
the corkscrew, is that more for girls?

i'm just afraid i may be doing it wrong.
where is orbax?

he used to help a lot.
he would send me pics, i would respond.
i would send videos, Orbie would respond.
then it got a little out of hand...

srsly though,

i have lower back problems from an incident involving a mountain,
so i'm afraid if i do things incorrectly i may pull something.

so i found this; yes, no, maybe so.

quote:

Originally posted by daydreamer so i found this; yes, no, maybe so.

lol i read "intense homo ab workout"... hahahahahaha

quote:

Originally posted by Zild I don't buy that. Let's agree to disagree. crossfitters swear by it and all the marines i know are obsessed with crossfit, and they're true athletes. To me a true athlete is a combination of a gymnast, olmypic lifter, and runner.

Fair enough. The important issue is that you are working out, and doing whatever routine that keeps u motivated!

Got an olympic weight set and a decent bench. Now I just need a rope to climb, some rings, and some parallel bars. Oh and that concept II rower.

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