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-- Workout Thread IV
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quote:

Originally posted by jennypie Yeah same. Well you're using all of your own momentum to push yourself around the track. On a treadmill or bike you have some help. I get so fucking bored on the bikes, too.

me too, i really need to think of something more entertaining to do cardio-wise. like, a sport or something. i end up loathing getting on the bike until about fifteen minutes pass and i start feelin pumped, and i hate running.

perhaps breakdancing.

had a nice workout tonight. there wasn't many people around at all; which is what i usually like

quote:

Originally posted by Omega_Blue me too, i really need to think of something more entertaining to do cardio-wise. like, a sport or something. i end up loathing getting on the bike until about fifteen minutes pass and i start feelin pumped, and i hate running. perhaps breakdancing.

If I actually wanted to work 9-5 5 days a week, I would work a landscaping job this summer in a heartbeat. Wouldn't need the gym at all.

I have been having these thoughts about working out and following your routine, etc...

Is it me alone or does it happen to everyone that when you go to the gym you know 5 times a week you see great results but when you got out of your way, party and end up doing drugs(pure MDMA in my case), I usually hop off my work out schedule and end up taking a break, longer then I intend to. I believe that you can work out 48 hours after consumption without damaging your body(I lift heavy weights on my back I have been told it's pretty bad to exercise too early after consuming drugs.)

Sometimes I can come back within 2 days, but sometimes I get lazy and end up skipping almost up to a week. With my 5 day a week workout plan skipping more then 2 days is pretty much unacceptable. Eating unhealthy also starts to become a problem...

I mean does this happen to anybody else that party breaks their live healthy, eat healthy habbits...

I always thought that it was just me being lazy but I am really starting to notice a pattern, to say the least I don't do drugs often anymore, maybe once every 2 month or so... and only MDMA.

Not really sure if this is the right forum to be asking this

/end serious

I see what you're saying and, no, I can't say that I break my habits if/when I party. It's maintaining those habits that gets me back to normal.



P.S. I'm eating a bowl of Kashi Go Lean with fresh strawberries and bananas, and some cinnamon...with milk. Sooooooooo yummy!!

oh hell yeah man - whenever i was on vacation; EVERYTHING was on vacation, including going to the gym.

He's talking about weekend partying though, not a proper vacation.

quote:

Originally posted by jennypie He's talking about weekend partying though, not a proper vacation.

will lived in BFE Louisiana and now even worse BFE Oklahoma... weekend partying does not exist for will

oh i see now. well, actually, back in oct-dec i was weekend partying hard; and yeah gym time suffered.

quote:

Originally posted by zeKsg I have been having these thoughts about working out and following your routine, etc... Is it me alone or does it happen to everyone that when you go to the gym you know 5 times a week you see great results but when you got out of your way, party and end up doing drugs(pure MDMA in my case), I usually hop off my work out schedule and end up taking a break, longer then I intend to. I believe that you can work out 48 hours after consumption without damaging your body(I lift heavy weights on my back I have been told it's pretty bad to exercise too early after consuming drugs.) Sometimes I can come back within 2 days, but sometimes I get lazy and end up skipping almost up to a week. With my 5 day a week workout plan skipping more then 2 days is pretty much unacceptable. Eating unhealthy also starts to become a problem... I mean does this happen to anybody else that party breaks their live healthy, eat healthy habbits... I always thought that it was just me being lazy but I am really starting to notice a pattern, to say the least I don't do drugs often anymore, maybe once every 2 month or so... and only MDMA. Not really sure if this is the right forum to be asking this /end serious

yes, this definitely happens to me too.

it always seems like such an odd paradox because i love running, but i also love to go to shows and drink beer. so whenever i go to a show, my running ends up suffering a little bit because i usually go all out at the show.

but it's weird because if i've been able to string a few good weeks of training together, nothing feels better than that... i get like this feeling that i'm on top of my game. then i go to a show, and i'm back a square one training-wise, but i love going out.

i don't know if this makes sense.

quote:

Originally posted by zeKsg I have been having these thoughts about working out and following your routine, etc... Is it me alone or does it happen to everyone that when you go to the gym you know 5 times a week you see great results but when you got out of your way, party and end up doing drugs(pure MDMA in my case), I usually hop off my work out schedule and end up taking a break, longer then I intend to. I believe that you can work out 48 hours after consumption without damaging your body(I lift heavy weights on my back I have been told it's pretty bad to exercise too early after consuming drugs.) Sometimes I can come back within 2 days, but sometimes I get lazy and end up skipping almost up to a week. With my 5 day a week workout plan skipping more then 2 days is pretty much unacceptable. Eating unhealthy also starts to become a problem... I mean does this happen to anybody else that party breaks their live healthy, eat healthy habbits... I always thought that it was just me being lazy but I am really starting to notice a pattern, to say the least I don't do drugs often anymore, maybe once every 2 month or so... and only MDMA. Not really sure if this is the right forum to be asking this /end serious

You just make yourself do it. Nothing fancy.

quote:

Originally posted by zeKsg I have been having these thoughts about working out and following your routine, etc... Is it me alone or does it happen to everyone that when you go to the gym you know 5 times a week you see great results but when you got out of your way, party and end up doing drugs(pure MDMA in my case), I usually hop off my work out schedule and end up taking a break, longer then I intend to. I believe that you can work out 48 hours after consumption without damaging your body(I lift heavy weights on my back I have been told it's pretty bad to exercise too early after consuming drugs.) Sometimes I can come back within 2 days, but sometimes I get lazy and end up skipping almost up to a week. With my 5 day a week workout plan skipping more then 2 days is pretty much unacceptable. Eating unhealthy also starts to become a problem... I mean does this happen to anybody else that party breaks their live healthy, eat healthy habbits... I always thought that it was just me being lazy but I am really starting to notice a pattern, to say the least I don't do drugs often anymore, maybe once every 2 month or so... and only MDMA. Not really sure if this is the right forum to be asking this /end serious

This has nothing to do with anything but your motivation. If you have set a body goal, and you really want to get there, you will do it. I party HARD every weekend, and probably on average of 2-3 days during the week. pretty much hammered and stoned the entire time. I'm still extremely motivated, but this does tend to slow my progress down while living this lifestyle. I still am reaching my goals. Best part is I'm having fun doing it, and not missing out on life so to speak. Diet is key, so when I drink, I lower total cals for the day as well, and I never drink beer...stick to liquor and diet mixers.

+1 to the guys above. don't give yourself the option NOT to go, think of it as a scheduled class / meeting you have to go to a couple times a week.

I feel like im stuck around the 20% bf mark. I keep gaining muscle mass though. Everybody is telling me that my upper body got alot bigger.

quote:

Originally posted by chimera66 +1 to the guys above. don't give yourself the option NOT to go, think of it as a scheduled class / meeting you have to go to a couple times a week.

Right on...that's exactly my mindset. Going to the gym is like going to work in my mind. It's just something that has to be done.

quote:

Originally posted by SebG I feel like im stuck around the 20% bf mark. I keep gaining muscle mass though. Everybody is telling me that my upper body got alot bigger.

How long have you been on your current workout schedule? What is your schedule? Most importantly, what do you eat? How often, etc. plateaus suck, but they can be easily broken. (if thats the issue)

Yea but this has to with strictly consuming MDMA, not alcohol... I don't smoke weed or cigarettes either...

The feeling of staying home, watching movies, eating unhealthy food, etc...

Some of you can call it laziness but I have absolutely no problem with this during my usual routine(when not consuming the drug), I eat clean, always pumped to go work out, stay in top shape, even though I still go out drinking on weekends and stuff.

I mean willpower is the solution to everything, inevitably you can make yourself go to the gym and eat healthy. I just wanted to know if it is me getting lazy or does MDMA really have this negative side to it.

Be real with yourself, dude. You're just using it as an excuse/justification. All of what you said just now was nothing more than a whole lotta blahblahblah.

In short, you're lazy.

Straight to the point huh? Couldn't have sugarcoated it or some shit...

Whore.

jenny = no bull shit, gotta respect that

quote:

Originally posted by zeKsg Straight to the point huh? Couldn't have sugarcoated it or some shit... Whore.

MDMA fucks u up for a day, sometimes 2. If your rolling every weekend, then your doing it wrong anyway. Nothing wrong with partying and taking days off from the gym, as you should be for recovery. Sounds like your just looking for excuses as Jenny said mate.

Its all about cardio. Fuck a diet. I run every day and I pretty much eat what I want. I like healthy food in general anyway. Once in awhile I cave in and eat something that is like 2k calories in one sitting. Chicken wings from Quaker Steak-n-Lube can do that.

quote:

Originally posted by BARS-N-STARS Its all about cardio. Fuck a diet. I run every day and I pretty much eat what I want. I like healthy food in general anyway. Once in awhile I cave in and eat something that is like 2k calories in one sitting. Chicken wings from Quaker Steak-n-Lube can do that.

How old are u? Most people can't do that. This game revolves around ones diet. Working out just helps u get to your goals a bit faster, but diet is everything.

quote:

Originally posted by BARS-N-STARS Its all about cardio. Fuck a diet. I run every day and I pretty much eat what I want. I like healthy food in general anyway. Once in awhile I cave in and eat something that is like 2k calories in one sitting. Chicken wings from Quaker Steak-n-Lube can do that.

Actually no, it isn't. Any qualified person will tell you that diet is 80-90% of your fitness. In other words, diet IS everything.

quote:

Originally posted by KiNeTiC ENeRgY How old are u? Most people can't do that. This game revolves around ones diet. Working out just helps u get to your goals a bit faster, but diet is everything.

Yep. I've lost a little over 65 pounds in about a year and most of that came off strictly through diet. It hasn't been until the past few months that I started running.

quote:

Originally posted by Zild Yep. I've lost a little over 65 pounds in about a year and most of that came off strictly through diet. It hasn't been until the past few months that I started running.

buddy of mine down in OKC lost 60 lbs (in about 10 months, i think) through the weight watchers program + kickboxing.

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