Workout Thread 5? - TranceAddict Forums

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-- Workout Thread 5?
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Posted by looom on Sep-27-2014 14:22:

Swimming and cycling as a mother******

Posted by Lagrangian on Apr-09-2015 05:42:

I'm doing this tomorrow:

http://www.reddit.com/r/bicycling/c..._hamilton_lick/

I've lost 15-20 lbs in the last two months. I'm doing some serious running and lifting (benchpressing about 300-500 lbs on better days). Old as fuck, but feeling like i'm in the best shape of my life. My BMI is 21 fucking awesome.

I think i'm gonna get a six pack. Mainly because i really don't drink or eat much sugar anyways, it's starting to show on my upper stomach, eat pretty well since I've become a bit more observant towards labels and cal counting.

Anyways, planning on swimming this summer.

Posted by Innocence Lost on Apr-09-2015 07:08:

damn I wish I could loose weight, if only I was taking my meds earlier when I was ripped, all the conch i'd be getting from mel, sigh.

Posted by SYSTEM-J on Apr-09-2015 12:48:

I'm running the Leeds Half Marathon next month. I'm currently running 12-13 mile long runs at weekends and much shorter speed runs in mid-week. Looking forward to a summer of long distance runs.

Posted by Lagrangian on Apr-12-2015 18:50:

I have a few apps that remind me which muscles need to be exercised and when. I'm doing expert, im starting to see muscles I didn't know I had, or had to care for.

http://www.queerty.com/shape-up-che...makers-20150412

Do you use any apps to track your workout?

Posted by Lagrangian on Apr-15-2015 04:39:

That's it, I've heard it for way too long,
Out with the Valley
In with the beach

SoCal here I cum.

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