TranceAddict Forums

TranceAddict Forums (www.tranceaddict.com/forums)
- Chill Out Room
-- Workout Thread IV
Pages (299): « 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 [195] 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 »

Posted by KiNeTiC ENeRgY on May-20-2009 01:59:

quote:
Originally posted by Ania_xox
I like to go for my jogs late at night (after 9 to 11pm-ish)

I usually have a carby lunch - sandwich of some sorts or rice and chicken/fish

and a light dinner - most times a salad with tuna... or baby spinach with a hardboiled egg

I'm gonna get back into weights and I never really considered, based on my eating habits, WHEN the best time to do them would be

I used to just do them whenever I had time. Is there an optimal time? like x hours before/after eating a carby meal? Or after cardio because my heart rate is already up?

I heaved lifting a pot of coffee on the weekend
help


Doesn't matter when. As long as calories are in check, u can train when u have time. I have hit the gym after midnight many times.

Posted by Ania_xox on May-20-2009 02:11:

lol "train"

I just muck about with my free weights until my bisceps come back

sometimes I will take the 5-pounders when I jog
but that always has to be late at night because I look like a moron

Posted by Zild on May-20-2009 02:14:

quote:
Originally posted by Ania_xox
lol "train"

I just muck about with my free weights until my bisceps come back

sometimes I will take the 5-pounders when I jog
but that always has to be late at night because I look like a moron


you need to train bitch don't fuck around

Posted by Zild on May-20-2009 02:38:

damn I just found this pic




FAT!

Posted by Zild on May-20-2009 02:41:

more FAT





Posted by basd on May-20-2009 05:25:

quote:
Originally posted by Zild
get more protein in ya

That should be easy for her, especially with those late night runs.

As for me, one more long run to go (a 30km race the weekend after this one), then into tapering for my marathon debut. Did an unpaved 25k race through the hills (well.. hills.. it's Holland, so you have to see it in perspective) in 2.08 without too much effort, so that's not too shabby.

Posted by Zild on May-20-2009 09:38:

think i'm making some decent progress


Posted by KiNeTiC ENeRgY on May-20-2009 13:38:

quote:
Originally posted by Zild
think i'm making some decent progress




huge difference

Posted by Silky Johnson on May-20-2009 21:29:

Figured I'd post these here cause my arms look ripped, lol. This is what I'm wearing to DEMF on Sunday:



And cause I know you all love the backside:




Be on the lookout for myself and several other raverinas and rave pimps.

Posted by KiNeTiC ENeRgY on May-20-2009 22:09:

haha, looking gooooood







































for a 12 year old boy in drag

Posted by Zild on May-20-2009 22:11:

you don't like 12 year old boys? i could go without the drag thing but whateva

Posted by Silky Johnson on May-20-2009 22:12:

12??! I resent that. I look at least 14.

Posted by KiNeTiC ENeRgY on May-20-2009 22:13:

quote:
Originally posted by Zild
you don't like 12 year old boys? i could go without the drag thing but whateva


still bromancing eh?

Posted by tubularbills on May-20-2009 22:14:

jennny, that is *amazing*

Posted by tubularbills on May-20-2009 22:15:

also i just got back from a 1.4 mile run. :/ i feel kinda weak and shitty today

Posted by Renzo on May-20-2009 22:15:

You've got a nice little culito, Jennie. I'm surprised.

Posted by Silky Johnson on May-20-2009 22:15:

quote:
Originally posted by tubularbills
jennny, that is *amazing*




Dude I feel like Sailor Moon or some shit in that. It's awesome, lol.




quote:
Originally posted by Renzo
You've got a nice little culito, Jennie. I'm surprised.






Thanks.

Posted by nchs09 on May-20-2009 22:15:

quote:
Originally posted by jennypie
Figured I'd post these here cause my arms look ripped, lol. This is what I'm wearing to DEMF on Sunday:



And cause I know you all love the backside:




Be on the lookout for myself and several other raverinas and rave pimps.

What the fuck?You are going to be wearing that to a party? FAIL.

Posted by Silky Johnson on May-20-2009 22:17:

To a RAVE, you mean? Yeah, yeah I am.

Posted by Renzo on May-20-2009 22:17:

Mario, have you ever seen the kind of people that go to techno parties? She will look like one of the most normal ones there.

Posted by Silky Johnson on May-20-2009 22:18:

Seriously, it's not like I'm gonna stick in that at DEMF, lol.

Posted by nchs09 on May-20-2009 22:20:

I dont know.. it looks sketch. Anyhow, body wise you are still lookin good jenny. I dont see that you are ripped (thats a good thing though) but i do see you are toned.

All the exercise has paid off.

Posted by Silky Johnson on May-20-2009 22:20:

quote:
Originally posted by nchs09
I dont know.. it looks sketch.




Lol, amateur.

Posted by nchs09 on May-20-2009 22:21:

quote:
Originally posted by jennypie
Lol, amateur.
Shut up.

Posted by Silky Johnson on May-20-2009 22:22:

quote:
Originally posted by nchs09
Shut up.





Pages (299): « 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 [195] 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 »

Powered by: vBulletin
Copyright © 2000-2021, Jelsoft Enterprises Ltd.