Depression? How to deal with it? - TranceAddict Forums

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-- Depression? How to deal with it?
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Posted by Turbonium on May-07-2003 04:58:

quote:
Originally posted by Sugarbean
some people dont have it in them to go to people in person. what problem is it if they want to post it.

ya seriously

Posted by Greedy on May-07-2003 05:17:

i think you need to take it slow as far as fixing your weight. Its tremendously hard to go from not working out ever, to going to the gym regularly. I think you should start by doing small repetitions of situps/pushups, no matter how wimpy you think it is. Sooner or later, youll see results and thatll be enough to motivate you to do more.
I think you need to either get some professional help, or try to be patient and tell yourself that it takes time to get where you want to be.

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