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along with everyone else's advice - SPORT. Move. Get outside. Get oxygen flowing to the brain, don't sit in your room too long.
(just saw this was already posted)

Devil finds work for idle minds too, you sit there, get a bit restless and start worrying about everything in your life. Do something about what you're unsatisfied about instead of think and worry.

I think its awesome that you had the courage to post about how your feeling... I think its the most vital step to recovery because what you really need to do is work things out and talking about them is the first step.

So don't shut up, keep us up to date on how things are going.

As for life, heck I think its insanely difficult to juggle all the responsiblities and pressures that assault us. Its difficult to find our way through all the muck but here are a couple of things that help me.

1) concentrate on hanging out with people you are comfortable with
2) emphasize things that you like... your on TA so i'll assume you like trance music, find a few epic tracks you like and listen to them when your feeling blue
3) have structure in your day. Map it out, you don't have to know what your doing every single minute of the day, but plan things out

I know what we are saying is all pretty obvious advice but remember if you don't take any of it then where will you be? nothing will have changed.

P.s. as for the girlfriend that parts gonna have to come last. Wait till you are happier with the way things are going on in your life and your whole presence with females will improve

regards

The unbelievable sheer conincidence that culminated in your current existence should be appreciated and most importantly: use to the fullest. Life is a like a huge *insert EDM genre here* event: Dance to the music and enjoy, don't sit on a c�couch and complain about a bad sound system or a trainweck or the high prices for drinks! It's a one-way ticket

Re: hate life

quote:

Originally posted by neo geo how many people out there really hate life? i mean really hate it! These past couple of days i have been looking back at my entire life and i have realized that i have been a disturbed individual my entire life.Even as a child i can remember being depressed and having fucked up thoughts in life.I have always been told when im depressed that dont worry things will get better.well, things....

right, change ur attitude.

slap urself across the face and just stand up to it.

be possitive. no woman will want a moaney soppy man.

just beat it!

Life's pretty cool actually. Has its negative points, but overall it's pretty nice.

Now, as for girls, I'm starting to wonder if they're more trouble than they are worth. You most certainly shouldn't cringe to the first one that comes up if she is not what you desire.

quote:

Originally posted by Trancender I don't hate life but I hate my EX girlfriend.

EX girlfriends are ****s indeed.

a lot of girls are for that matter.

still, i'd still love to get up on my EX

Don't hate life.

Remember, it could end at any second without you even realizing it. And of course, it could end with you intending it to. Regardless...life always has an end.

Just when you think that you have absolutely nothing in this world left, you have one thing, and that is your life. In most cases, whenever there is life...there is opportunity. You just have to be brave enough to take hold of it.

lol...there's my motivational splurge for the day.

quote:

Originally posted by UglyDave EX girlfriends are ****s indeed.

They're experts at fooling you for just long enough to get what they want...

But I think when the original relationship was more long-term, it can better after the breakup.

/offtopic

quote:

Originally posted by DigiNut They're experts at fooling you for just long enough to get what they want... /offtopic

when you say "you"

do u mean me? or just men in general??

as i had an anti-woman thread there a few weeks back

quote:

Originally posted by Iyrlk solutions: 1) get drunk (temporary) ** useless information ** 6) and then get drunk again

quote:

Originally posted by UglyDave when you say "you" do u mean me? or just men in general?? as i had an anti-woman thread there a few weeks back

I meant men in general, but yes, I do remember your thread.

I'd give my specific example, but apparently I'm supposed to keep it to myself. So instead, I'll just say that we all need to stop seeing the forest through the trees. That applies to women, and to all other facets of life.

i hate MY life not life in general just my life! other ppls lives are so cool!!!!but mine sucks!!!

Christ...obviously some of you have never been depressed.

Neo, check ya PMs man...

well, i've felt absolutly brutal for about 4 months, like, i mean it..

get up, go to shower, and from the point on, just sadness throughout the day.

i'd say i was actually depressed. dunno if i should be sayin that, as i dunno what the rest of u are defining depression as. but for about 4 months there in '02 i felt really really bad. just a few events occured that really set me back, i dont care now, but like, at the time they really got me down and i didn't know how to deal with it, but i think i've since learned a lot.

u control how u feel, remember that. it was said to me once, it struck me, so i saved it as a reminder in my fone (sad eh??)

but, it's ur brain, ur mind. i think that if u can convince ur self subconsciously that you're happy then it will be.

once my exams are over on the 16th, and i've recovered from Armin on the 17th.. and recovered from seein him again on the 7th of feb.. i'm gonna get a book on psychology, as i think i wanna learn more about how the mind works.

DigiNut, u know everything, can u recommend any good books on psychology??

UglyDave

another thing..

music:

dont listen to sad gloomy stuff. it'll make u feel shitter.
listen to happy music

and if it's a bitch that's getin ya down, stay away from those fuckin lovesongs!!!

quote:

Originally posted by UglyDave ... DigiNut, u know everything, can u recommend any good books on psychology?? UglyDave

You're kidding me, right? I don't know everything... don't really know anything about psychology; in fact lately I think I probably need help. I'm just observant and good at analyzing, that's all.

I used to think it was as simple as telling yourself that you're happy, but some of us, sometimes, seem to lose the voice that we'd need to use to tell ourselves with. Finding that voice can be difficult...

Good luck in your search, though. I'm sure many of us would like to know if you find something that really helps you.

quote:

Originally posted by DigiNut You're kidding me, right? I don't know everything... don't really know anything about psychology; in fact lately I think I probably need help. I'm just observant and good at analyzing, that's all.

You do know how to calculate convultions really good, though

quote:

Originally posted by DrUg_Tit0 You do know how to calculate convultions really good, though

Convolutions too, heh.

Now if only they would stop importing grossly unqualified slave labour from phoney colleges in 3rd-world countries and blaming our entire profession for when those morons fuck up, EEs might actually get some respect!

quote:

Originally posted by DigiNut You're kidding me, right? I don't know everything... don't really know anything about psychology; in fact lately I think I probably need help. I'm just observant and good at analyzing, that's all.

super inteligent.. and modest!

I do somewhat understand what its like 2 feel extremely depressed, and its a fucking horrible thing to go through, ive felt on a downer for the past couple of months (since i broke up with me ex).
I find exercise (going down the gym)is a fucking excellant way of taking ya mind off things, plus u feel great afterwards. Obviously going out drinking with ya m8's is all good and just chilling out 2 music is all good.
well these are my soloutions, while they wont cure the problem all together they will get u through the days without u falling in2 further depression.Just keep ya self a little more occupied, doing something u wanna do. trust me just feeling bored on top of depression is a bad combo.
Take it easy.......

Life is about being positive and enjoying yourself. Even though sometimes it gets hard, refusing to go on is not a way to go. Staying confident and looking on the bright side is what's really important. You have to sort things out rationally and not allow the spur of the moment to overtake you. If you were once a confident person, don't allow negativity to erase that confidence. If you were never really confident, then its time to start being so. Solve your problems and believe in good things, and believe in yourself. Also, don't take things too seriously. Put in effort, but don't strangle yourself. Its not good to over-think, and most of the time you should go with the flow. Simply be realistic and accept things for what they are. I think we tend to make our problems look bigger than they really are. Ease off. Seriously.

I 100% agree. The gym is an effective driver.

One thing that you should NOT do, is drink when you are at home by yourself. I hope that you can trust me on this one. Drinking with your friends is great to feel a bit better. But I found that when I went out to party, I would come home afterwards while sobering up and that is when the sad reality that I created for myself hit even harder.

Drinking alone is a whole different ball game...especially when depressed. Don't even. You will enter a whole new miserable world that you will want crave and feed. Well, in my experience anyways. It came to the point where I felt nothing. And if you aren't strong enough, it will ruin you.

Re: hate life

quote:

Originally posted by neo geo how many people out there really hate life? i mean really hate it! These past couple of days i have been looking back at my entire life and i have realized that i have been a disturbed individual my entire life.Even as a child i can remember being depressed and having fucked up thoughts in life.I have always been told when im depressed that dont worry things will get better.well, things have not gotten better and i dont have a lot in life to live for.I have been in and out of the hospital for depression over the past few years and im looking at myself wondering if i will ever live a normal life.Im wondering if i will ever be able to get a woman with my fucked up mind to keep me from being so lonely.I am starting to get really scared of myself, thinking that one day im gonna snap and hurt someone or myself.Sometime i feel as if im gonna be one of those people that u read about who went nuts and started shooting people.I dont even know y i am writing this post but i just hope to live to see my 24th birthday cause lately i have given up on life.

I feel the same way but I know my life will be exactly what I want it to be very soon...

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