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-- How long does it normally take you to fall asleep?
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i need more than an hour!either i am suffering from insomnia either because i stuck listening to music from my cd player and instead of falling to sleep i am starting in a way to "wake" up with the music 
I used to take along time to go to sleep, but getting into a pattern worked. Just go to bed when you feel tired, (keeping in mind that sleep before midnight is the most important), then wake up at the same time everyday, preferably no later than 10am.
When you get into a pattern you will probably find it easier to go to sleep. Don't fall asleep to your TV or stay needlessly awake when you're obviously tired. Also, your meal times play a big role. There's an old saying:
"Eat breakfast like a King, lunch like a Prince, and supper like a Porper"
Basically, if you eat a meal before going to bed it's gonna be hard to sleep because you have alot of energy while the food is being digested.
2hrs - 3hrs :/
Mostly about 10-15 mins.
aboot 30-50 min for me...
This question really depends on if its after good sex or not
30-60 Minutes
Takes about 30mins for me to fall asleep.
Very rarely, it takes an hour.
10 - 30 mins after listenin up to sum sik trance tunes
It takes me less then 30 min to goto sleep. I'm usually dog tired by the time I goto sleep.
when im in my own bed alone its normally less than 10... when its my bed in the army sometimes up to 1,5 hr.. my own bed with a girl in; i dont sleep...
| quote: |
| Originally posted by tortoise if i have a clear head it takes about 30 min. but if there is somthing on my mind it can take up to 3 hrs |
it depends...
i can sleep under an hour or i couldn't sleep at all.
0-10 in bed for preparing
11 getting for the final piss
11-25 sleep
It takes me about 15 to 20 minutes to fall asleep after I 'relieve' myself 'down there' ( ;-) ). Otherwise, maybe an hour or two. I picked 31 to 59 minutes, as I regularly 'relieve' myself at night... ;-) LOL
It's a good idea to relieve yourself before bed time. I find that if you let it build up it will cause spontanious release of fluid when least expected.
Ohhhhhh, 'RELIEVE' yourself! 
about 20-30 minutes
After a night of clubbing I fall asleep before my head hits the pillow. On non club nights it usually takes about 10 to 15 mins tops.
Takes me under 2 minutes.
Though now that I've said that, I'm sure it will be really hard to fall asleep tonight, as I will be trying to do it in under 2 mins. haha
| quote: |
| Originally posted by Tech0rz It's a good idea to relieve yourself before bed time. I find that if you let it build up it will cause spontanious release of fluid when least expected. Ohhhhhh, 'RELIEVE' yourself! |
Join the club 
I hate having to go to bed when you are not tired due to the fact that you need to get up early... it sucks... i end up just laying there... for and hour or so...
couple of hours here too, sometimes 
solution: have a nightcap
around 5-10 minutes.. i fall asleep easily
2-3 hours, sometimes more 
and you're all pussies
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