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-- S.a.d.
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I get it, and sometimes it can get quite severe.
This last few days has been pretty bad. It's 3 degrees and raining CONSTANTLY. Cold, wet, dark and damp FTL!!
I think I get it.
You get a lot of your daily vitamin D from the sun...if it's constantly overcast and shitty outside like it's been here in NY and you start to feel depressed, you probably need to get a vitamin D supplement...drinking milk helps too.

| quote: |
| Originally posted by tribu Seasonal Affective Disorder. It means the lack of sunlight during the "shorter" winter months (and often a lack of Vitamin D in the diet) leads to a type of depression. it's often treated with a light box, whixh produces the same spectrum of light as the sun, or counseling. |
Never had it, though Brisbane's climate doesn't really lend itself to SAD, we get lots of sun all year. I lived in the UK for a couple of years, but I don't think I ever got depressed
There is a chance I was too drunk to notice though 
I don't think I get it either, likely because my baseline depression level makes any S.A.D. specific symptoms undetectable.
i think i get it.. im gonna treat it with e's this year tho 
| quote: |
| Originally posted by UWM Wow. Wow. |
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