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Posted by 1dawoman on May-13-2008 03:43:

finished in 2:12 so for my first try at it, I really can't complain....had a great time and can now see how people get addicted to the rush...

ps. props to the 70ish year old woman who sped past me at one point.....made me feel like a total loser, but it was still motivating to see that...

Posted by Intangible on May-13-2008 04:57:

quote:
Originally posted by 1dawoman
finished at 2:12 so for my first try at it, I really can't complain....had a great time and can now see how people get addicted to the rush...

ps. props to the 70ish year old woman who sped past me at one point.....made me feel like a total loser, but it was still motivating to see that...

Congrats

Posted by Abercrombie on May-13-2008 16:17:

Posted by rabbitjoker on May-13-2008 16:22:

Great work! Congratulations! ^5

Posted by sweds00 on May-13-2008 20:58:

swim then bike than run. thats it

Posted by Orko on May-13-2008 21:33:

Not a marathon, but just did 10km for the first time.

For the guys out there, any tips for the inner thigh problem? Maybe the ladies experience it too?

Posted by Yohan on May-13-2008 21:39:

quote:
Originally posted by Orko
Not a marathon, but just did 10km for the first time.

For the guys out there, any tips for the inner thigh problem? Maybe the ladies experience it too?

what do you mean inner thigh problems? as in soreness?

Posted by Orko on May-13-2008 21:51:

quote:
Originally posted by Yohan
what do you mean inner thigh problems? as in soreness?

Inner thighs rubbing together, and becoming tender.

Posted by Yohan on May-13-2008 21:56:

quote:
Originally posted by Orko
Inner thighs rubbing together, and becoming tender.

While running?

Stop working out your quads and hams too much

My suggestion is getting some square bandages and wrap it around your upper leg to prevent chafing while running. Or, tracksuits with comfortable material that does not cause friction

Posted by TO guy on May-14-2008 13:19:

quote:
Originally posted by Orko
Inner thighs rubbing together, and becoming tender.

Vaseline.

Posted by VERTiG0 on Jul-03-2008 06:14:

quote:
Originally posted by iant56
This might be of some interest

map my run

I knew somebody had posted this; it has been immensely useful lately.

I'm considering one of those Nike+ Sportband things, anybody have any thoughts on them?

Posted by zoogla on Jul-03-2008 20:18:

quote:
Originally posted by misslexxus
Tape your nipples (I AM NOT JOKING!!!) I know a few people who had to stop in the middle because they got nipple burn from the friction from their t-shirts.

like this?

Posted by Import on Jul-03-2008 22:43:

quote:
Originally posted by fayraree
like this?
IMG]http://img223.**************/img223/3258/nikibelucci02ty9.jpg[/IMG]
IMG]http://img134.**************/img134/1457/nikibelucci03ot3.jpg[/IMG]
IMG]http://img170.**************/img170/5796/nikibelucci47hw2.jpg[/IMG]

thx for that, it was very SFW

Posted by devnull on Jul-03-2008 22:49:

Posted by Porky on Jul-04-2008 03:20:

quote:
Originally posted by fayraree
like this?

those are nice records...hmm...

Posted by zoogla on Jul-04-2008 13:23:

quote:
Originally posted by Import
thx for that, it was very SFW

sry, it was just for educational purposes.

Posted by MattVagrant on Jul-04-2008 14:55:

Posted by MattVagrant on Jul-04-2008 14:58:

Posted by 1dawoman on Sep-28-2008 15:12:

Just crossed the Scotiabank finish line in 2:11 with 'I Found You' blasting in my headphones....only this time, I was experiencing a different kind of rushhhhh

ahhhhhh.....thank god for adrenaline.....

Posted by The Highroller on Sep-28-2008 15:19:

quote:
Originally posted by 1dawoman
Just crossed the Scotiabank finish line in 2:11 with 'I Found You' blasting in my headphones....only this time, I was experiencing a different kind of rushhhhh

ahhhhhh.....thank god for adrenaline.....

Congrats! Sounds like quite the experience. You should be proud of yourself.

Posted by Yohan on Sep-29-2008 04:54:

Posted by rabbitjoker on Sep-29-2008 19:42:

Posted by StereoPrincess on Sep-29-2008 19:54:

Below are the results for the full marathon. Pretty much all Kenyans.

1st place had a time of 2:11:00.1

1 2:11:00.1 MUNGARA, KENNETH KENYA
2 2:11:02.5 KIPROTICH, PETER KENYA
3 2:11:51.8 KETEMA, AMERSISA ETHIOPIA
4 2:12:12.6 TARUS, DAVID KENYA
5 2:12:42.6 KELAI, JOHN KENYA
6 2:13:22.8 YEGO, JONATHAN KENYA
7 2:14:54.8 MAJAJI, GEORGE ZIMBABWE
8 2:15:22.0 SANGA, PHILLIP KENYA
9 2:15:24.4 RUTO, EVANS KENYA
10 2:15:49.2NDEREBA, SAMUEL KENYA

Posted by 1dawoman on Sep-30-2008 01:09:

yeah the Kenyans were crazy....they ran twice as far as i did in the same amount of time!!!

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