TranceAddict Forums (www.tranceaddict.com/forums)
- Chill Out Room
-- Working Out
Pages (2): « 1 [2]
| quote: |
| Originally posted by _The_Storm_ ballet and... BOXING? you're a weird person. |
workout? sports? i'm in dire need of those...i used to be a 3-letter varsity high school athlete (vball, bball, and track&field) but that all stopped when i got to college and freezing NY. I used to have a 33 in. vert (hey, that's amazing for an asian kid), and speed like none other....but now, i have the lung capacity of a nerd and can barely touch the backboard (i'm 6'1", also amazing for an asian kid
) 10 minutes on the treadmill and i'm weezing. i lift about 2/3 the weight i used to...*sigh. if only spinning could burn calories and build muscle...
hehe..that'd be cool.
Heh.. I sit around on my computer all day.. Im lazy.. I do like to go golfing.. Which is a work out + its very relaxing.. At night I do pushups and crunches .. and.. uhh.. Thats it.. Thank god for good metabolism (sp?)
Right now I'm working with weights 4 times/week. 1 day:Chest, shoulder, traps. 2nd: Quads, Calves, Biceps (9 sets). 3rd: Back, Hamstrings. 4th: Biceps, Triceps, Calves. I do abs as often as I feel I need to.
I do cardio at least 4 times a week (but never more) now and I hope that doesn't chang when I go back to school
Powered by: vBulletin
Copyright © 2000-2021, Jelsoft Enterprises Ltd.