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-- Workout Thread IV
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quote:

Originally posted by KiNeTiC ENeRgY lol. Are u done looking like a complete jackass yet?

quote:

Originally posted by lenazi

Fuck off alt

quote:

Originally posted by KiNeTiC ENeRgY lol. Are u done looking like a complete jackass yet?

meh. get a life.

quote:

Originally posted by KiNeTiC ENeRgY lol. Are u done looking like a complete jackass yet?

Mate, you were schooled. Be a man and just accept it.

Deluded people like Kinetic are the most entertaining.

quote:

Originally posted by SYSTEM-J Mate, you were schooled. Be a man and just accept it.

schooled in what? I'll kick his panzy MMA wannabe ass all over his gay octagon. I can be cool and say my office is right behind Randy Couture's Frozen Couture training gym but I wont

quote:

Originally posted by KiNeTiC ENeRgY schooled in what? I'll kick his panzy MMA wannabe ass all over his gay octagon. I can be cool and say my office is right behind Randy Couture's Frozen Couture training gym but I wont

I don't think anyone here believes you. People who talk shit are usually full of it, you know?

quote:

Originally posted by jennypie I don't think anyone here believes you. People who talk shit are usually full of it, you know?

my eyes are brown He only wishes his conditioning was as good as mine, lol

*yawn*

quote:

Originally posted by jennypie *yawn*

oh I'm so sorry I'm boring the resident cor slut now. What shall I do...

Lol @ cor slut. What does that even mean?

quote:

Originally posted by jennypie Lol @ cor slut. What does that even mean?

It's another word for whore bag Anyway let's get back on topic as this is ruining a good thread.

Chest day today. Declined smith bench, inclined dumbell presses and dumbell flies. Then 4 sets 25-30 reps of dips for tri's follwed by cable tri pull downs using the rope and straight bar. Should be enough to tear up the pecks

quote:

Originally posted by KiNeTiC ENeRgY It's another word for whore bag

Yeah I just wanted to hear you say it so I could laugh in your face, lol. Idiot.

quote:

Originally posted by jennypie Yeah I just wanted to hear you say it so I could laugh in your face, lol. Idiot.

actually u didn't hear me say, u read it. Whose the idiot now!

Lemme see...yep, it's still you.

quote:

Originally posted by jennypie Lemme see...yep, it's still you.

and u have the worst the sense of humor ever.

No, you do.

quote:

Originally posted by jennypie No, you do.

/sigh

quote:

Originally posted by KiNeTiC ENeRgY schooled in what? I'll kick his panzy MMA wannabe ass all over his gay octagon. I can be cool and say my office is right behind Randy Couture's Frozen Couture training gym but I wont

not only are you a fucking liar, but also a dumbass.

his gym's name is Xtreme Couture

http://www.xtremecouture.tv/

fucking retard. end it already.

quote:

Originally posted by KiNeTiC ENeRgY schooled in what? I'll kick his panzy MMA wannabe ass all over his gay octagon. I can be cool and say my office is right behind Randy Couture's Frozen Couture training gym but I wont

You were calling his workout "hack trainer BS" because you'd never heard of his exercises. He schooled you on those exercises, and why they do more than "make you look a toolbox in the gym".

Every gym has That Guy. The one who's got a loud mouth opinion of how good his routine is, the one who tells randoms their technique is wrong, the one who generally has let his training go to his head and doesn't show respect to other people. You are That Guy in the COR gym.

There's a lot of bullshit written and spoken about training, and the wise man does what works best for him and lets everyone else get on with it.

quote:

Originally posted by Inertia not only are you a fucking liar, but also a dumbass. his gym's name is Xtreme Couture http://www.xtremecouture.tv/ fucking retard. end it already.

I said frozen instead of Fizogen...I was wrong there. Now here u fucking asshole, I'll give u the website so your gay ass can drool over the images of guys teabagging each other. He comes here every month or so, cause I see his cauliflowered ears a mile away. Now for real this time fuck off.

http://www.fizogen-couture.com/

...and to add, here's Couture training...and low and behold he's using a few of the same core exercises I was recommending. Gee even MMA guys at the top level train like BB's. I might know something after all

so what you lack in pathological lying you make up with shitty reading skills?

wait. us martial artists are fags, but now you vale what you see Randy doing? dipshit, look at the last routine i posted. deadlifts, cleans, squats, push presses. you really need some humility and to get over yourself...

i'll just stop paying any attention to you now, hope you'll do the same with me. i'll leave you to your steroid circlejerk, you can leave me to my manhugging and rolling on the ground.

quote:

Originally posted by Inertia so what you lack in pathological lying you make up with shitty reading skills? wait. us martial artists are fags, but now you vale what you see Randy doing? dipshit, look at the last routine i posted. deadlifts, cleans, squats, push presses. you really need some humility and to get over yourself... i'll just stop paying any attention to you now, hope you'll do the same with me. i'll leave you to your steroid circlejerk, you can leave me to my manhugging and rolling on the ground.

I only commented on your ridiculous jumping routine your so proud of, lol. Everyone needs to do core work no matter what type of athlete u are. I don't do roids either, lol. I'm 5-10 @ 168. Now settle down and quit ruining the thread. It's over dude...RELAX

hah, sure thing, sport.

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