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-- Workout Thread IV
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oh hai guyz, i've been bulkin up

when i was in high school all the kids picked on me. now im a tough man and no one will dare laugh at me ever again!

quote:

Originally posted by Sunsnail

i'm not knockin ya bro, you got some killer quad action goin on there but...uhhh...is that a fresh pee-sprinkle youre sportin on those Calvin's?

or maybe some schmegma from the "anteater"?

thankfully its not me, its one of those internet things, but i thought this thread would be most appropriate to post it in

quote:

Originally posted by Sunsnail thankfully its not me, its one of those internet things, but i thought this thread would be most appropriate to post it in

fuck. thank GAWD!!!!!!!

the least that fag could do is save that shit for the gym and take pics of yourself there like i do

quote:

Originally posted by Q5echo i'm not knockin ya bro, you got some killer quad action goin on there but...uhhh...is that a fresh pee-sprinkle youre sportin on those Calvin's? or maybe some schmegma from the "anteater"?

Whoa goddamn. For a second there I thought the point of his muscles was to divert attention away from his tiny dick; but now that you've pointed it out, I see that he obviously wants us to mock his tiny dick.



I AM IN ANOTHER DIMENSION.

quote:

Originally posted by Q5echo the least that fag could do is save that shit for the gym and take pics of yourself there like i do

quote:

Originally posted by Sunsnail thankfully its not me, its one of those internet things, but i thought this thread would be most appropriate to post it in

I'm afraid there's no appropriate thread to post that

back to the grindstone with spin class :dies: psycho cardio chick and pilates tomorrow.

I'm contemplating whether I want a gym pass with my new school or not. Included in my tuition is access to the pool, tennis courts, tracks, and gymnasiums...I would have to pay extra for the fitness centre, which would be cheaper than my current alumni membership with my old school.

I'm just not sure which I'd be more likely to use. I think I'll wait a month and see where I end up spending more time.

training starts at 6am tomorrow.

gah, getting owned that early in the morning is glorious/horrible.

quote:

Originally posted by jennypie I'm contemplating whether I want a gym pass with my new school or not. Included in my tuition is access to the pool, tennis courts, tracks, and gymnasiums...I would have to pay extra for the fitness centre, which would be cheaper than my current alumni membership with my old school. I'm just not sure which I'd be more likely to use. I think I'll wait a month and see where I end up spending more time.

ok thx for the update

each time i do hiit for cardio it's like i've done it for the first time , i get a good workout and it's FAST. in and out today in ~70min yeah me!

quote:

Originally posted by chimera66 each time i do hiit for cardio it's like i've done it for the first time , i get a good workout and it's FAST. in and out today in ~70min yeah me!

I actually used a treadmill today for the first time ever in this gym! I did 70 mins. 25 mins of fast walking then I did HIIT till I couldn't take it anymore. No weight training at all, just cardio. I didn't think I was going to last as long as I did, but ended up surprising myself.

quote:

Originally posted by iclone psycho cardio chick

my body said after three weeks off.

Ok for real this time I'm gonna start doing HIIT. I've already cut my runs down to only 10-15 minutes, I might as well make them more efficient. Def gonna do it Wednesday.

quote:

Originally posted by jennypie Ok for real this time I'm gonna start doing HIIT. I've already cut my runs down to only 10-15 minutes, I might as well make them more efficient. Def gonna do it Wednesday.

Love my hiit. Although I think I need to cut back the other day I got asked an ex if I was anorexic now lol. And my mom was gone for 4 days she sees me and the first thing she tells me is I look too skinny

^you drop weight fast don't you?

quote:

Originally posted by KiNeTiC ENeRgY I actually used a treadmill today for the first time ever in this gym! I did 70 mins. 25 mins of fast walking then I did HIIT till I couldn't take it anymore. No weight training at all, just cardio. I didn't think I was going to last as long as I did, but ended up surprising myself.

wow that's a REALLY long time (at least for me), good for you. you adding that to your weekly workout?

Any time my mom tells me I look too skinny (even though I don't) I feel ashamed.

I don't think 70 mins is long on a treadmill. Treadmills are for bitches, lol.

quote:

Originally posted by jennypie Any time my mom tells me I look too skinny (even though I don't) I feel ashamed.

Any time I hear I don't believe it :/

Well my body/size hasn't really changed since HS, aside from the weight I gained last Christmas. I've fluctuated between 115 and 120 pounds for over 10 years. So I dunno wtf my mom gets this shit from.

quote:

Originally posted by jennypie Well my body/size hasn't really changed since HS, aside from the weight I gained last Christmas. I've fluctuated between 115 and 120 pounds for over 10 years. So I dunno wtf my mom gets this shit from.

You're supposed to get fatter with age. Get with the program, Jenny.

quote:

Originally posted by chimera66 ^you drop weight fast don't you? wow that's a REALLY long time (at least for me), good for you. you adding that to your weekly workout?

Thx, yea I'm seriously plateaued right now with my BF% I'm at 10% and happy with my lifting progress, but I can't seem to shed anymore fat. I've adjusted my diet both with keto, cyclic keto, and regular carb meals to no avail. There's one thing I do and I will not drop is drinking, lol. I never drink beer, only liquor and diet mixers. That I'm sure is what's causing it, but I think a nice change in cardio will knock me back into fat burner mode and shed these last few fat lbs. I know I said many pages back that I wouldn't run but it's time for the HIIT, hehe.

quote:

Originally posted by jennypie I don't think 70 mins is long on a treadmill. Treadmills are for bitches, lol.

haha whaeva bitch No seriously the HIIT is no joke. Running as fast as u can for 2 minutes repeatedly fucking hurts

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