TranceAddict Forums (www.tranceaddict.com/forums)
- Chill Out Room
-- Workout Thread IV
Pages (299): « 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 [284] 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 »

Well in the spirit of posting pics, this is what I'm working with after a solid few months of working out 2-3 times a week and not really being strict with my diet. I realize it doesn't look like I need to lose 8-10 pounds, but I want to. There used to be more definition in my arms and I'm carrying more weight than I'd like to in my butt and thighs. There's generally just more jiggling going on than I'd like, heh. If I don't start working towards it now, I'm gonna be spending the whole summer trying to do it, and I don't fucking want to.

You're at the same point I am. That last 5kg is the toughest to drop. Mainly because I really can't be fucked going on a male model type of diet. I like food too much.

Right? I know it's the food. I've done it before so I know how "easy" it can be...but I just can't find that kind of discipline again, lol. When I did it before I felt like all I was ever doing was prepping and cleaning up after meals. Such a pain in the ass.

lol i lost 10 pounds in the last 2 months

Lol, men.

hey jennie ive been on the toillete shitting since like tuesday. fever and now a stuffy nose + a minor cough. should i go see a doc or continue to wait this through? at what point do you say fuck it im going to see a doc about this and when do you just rest it out?

Persistent fever is good enough reason to go imo. Sounds like the flu, but if you've been shitting a lot you run the risk of dehydration.

quote:

Originally posted by Miss Pie Persistent fever is good enough reason to go imo. Sounds like the flu, but if you've been shitting a lot you run the risk of dehydration.

i also run the risk of shittin myself at the docs office

Take some opiates if you have any on hand. Those can stop you right up.

Worked for me in a pinch, anyway.

Are they loose stools? Diarrhea? How many days exactly? Have you got any stomach cramping or nausea? Are your mucous membranes dried out? It'd help if I knew your blood pressure and heart rate.

Fyi you can talk to me on MSN you know, lol.

quote:

Originally posted by Miss Pie Are they loose stools? Diarrhea? How many days exactly? Have you got any stomach cramping or nausea? Are your mucous membranes dried out? It'd help if I knew your blood pressure and heart rate.

umm i havent held it long enough to see if itll squirt out. just when i feel the urge i make a run for it. and its nothing but liquid. no poop just liquid...some blueberries here n there. blueberries are great. ive been like this since tuesday so 4 days so far. umm when i spit up mucuous its a regular color nothing odd not green or brown or grey just kinda whitish. and my nose just got plugged today. Ya tons of cramps. ive woken up nauseas a few times. i havent puked though. just really wondering if i should go to get meds or just wait this baby out.

Jen just get a physical job and continue working out. Do that for a month or 2 and you're set. Fatty.

GO TO THE DOCTOR. Get yourself some pedialyte for the drive.


edit: lol Pete. My job actually is pretty physical. At least I'm always running around and shit. Thank god. I wouldn't be able to stand a desk job. But yes, that would be nice. The summer I did lanscaping I was ripped.

quote:

Originally posted by Fledz EDIT - I shouldn't read stuff when I've just got up. Read it again and saw you mentioned it is actually the base of your spine. Yea, go get it looked at. Not something you want to just leave.

It's really low on my back, below the waist, right around my tailbone. Usually when I get lower back soreness it's higher up and obviously muscular, goes away after a few days. This is a more electric pain that doesn't feel particularly muscular. The pain is spread quite generally across that area.

As I said, I was working a physical manual labour job and I was getting a bit of soreness in the lower back and traps as standard, but that's just the usual tiredness from working physically for eight hours. Then I got the flu, and I was working through it. I got really bad muscular aches, right across my back up to the lats and traps, so I was hunched over with muscle pain a lot of the time. That all went away when the flu died down, but the last thing to go was this pain at the bottom of my back. I've still got a bad cough lingering from the flu, and for a couple of weeks every cough really jolted my back and caused pain.

That pain had died down in the last week or so, and today I thought I'd be okay to start the weights again. However, I must have done something strenuous recently because I've had a mysterious tight hamstring in my left leg and my back was feeling tender again. After a bit of discomfort moving my weights back in the basement it came to picking up the 50kg barbell. This is the lowest weight that ever goes on the barbell - usually I pick it up with no real difficulty, but today it was very painful. I shouldn't have really bothered moving it, but I said "fuck it" and picked it up anyway, which was pretty painful. Now my back has regressed back to the levels of pain I was in a week or two ago.

The pain isn't severe - I'm having no trouble sleeping - and there was no moment at work when I felt I damaged it. I was working in a near-hallucinatory state of illness though, and I was in so much pain generally it's possible I was doing damage to my back without realising it.

That's really low down actually. I wouldn't know where to begin with a pain so low.

quote:

Originally posted by Vivid Boy just follow nrg's diet plan youll lose weight in no time. just dont eat fat cause fat makes you fat

yeah cause thats exactly what i said



i think system J is just upset because his 2 milkshake a day diet is only allowing him to pull off 1 and a half chinups max.



man thats incredible.

Karim, you are beyond pathetic.

quote:

Originally posted by Nrg2Nfinit i think system J is just upset because his 2 milkshake a day diet is only allowing him to pull off 1 and a half chinups max. man thats increadible.

Put your dick away son, we're done with you in this thread.

quote:

Originally posted by Miss Pie Karim, you are beyond pathetic.

What, you mean like how your situp routine has been going for you?

quote:

Originally posted by SYSTEM-J Put your dick away son, we're done with you in this thread.

So be it, i hope your diet worksout for you, and of course your ability to understand density.

Lol, wow. Sad.

It is kind of sad that a viable topic cannot be discussed without being barraged by ad hominem attacks. The sad part is your inability to provide satisfactory evidence towards a debate (ie what i have done with peer reviewed links) to prove a point. If i am wrong in a topic, i will gladly admit it (as i have corrected myself in this thread).


I guess its too much to ask to have civility in a discussion. It's ok I understand most of you guys simply just dislike me for no apparent reason.

adieu then, continue on with the workout discussion. Although to me it sounds more like a complaining discussion.

Evidence? Everything we said is COMMON FUCKING KNOWLEDGE. You can find evidence supporting everything I and others have said anywhere quite easily. So fuck off you pathetic twat. You've already made yourself look like more than a total jackoff, I don't see why you want to carry it on any further.

None of us is interested in engaging you any longer, so the fact that it's so important to you to have the last word while not being able to concede what an absolute moron you are is, as I said, beyond pathetic.

yeah its nice you can read what i wrote and not just Nrg2Nfinit GRR i hate his guts, let me cus him out now because i took him off ignore.

ill let you have the last word now miss pie.

Wah wah! I'm Karim and I don't understand why people on TA don't like me! Go whine to some more people on MSN, loser.

Powered by: vBulletin
Copyright © 2000-2021, Jelsoft Enterprises Ltd.