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-- Workout Thread IV
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I think, due to the statistics, we have determined you are actually sleeping, and not running.

Well then my technique obviously makes me a genius.

quote:

Originally posted by Miss Pie Fyi, my RUNS take 30-40 minutes because sometimes I alternate walking with RUNNING.

No shit.

Unless you're typing over 100 wpm, you're not actually posting on TA.

quote:

Originally posted by Miss Pie Unless you're typing over 100 wpm, you're not actually posting on TA.

Fyi, my POSTS take take that long because sometimes I alternate posting with USING THE MOUSE.

quote:

Originally posted by Sushipunk Fyi, my POSTS take take that long because sometimes I alternate posting with USING THE MOUSE.

Arf.

quote:

Originally posted by Sushipunk Fyi, my POSTS take take that long because sometimes I alternate posting with USING THE MOUSE.

If I have a prosthetic leg and I do 10km in under an hour, is that running or hopping?

The only way to tell for sure is to have an expert analyze your gait and speed and do up the proper calculations.

i never gone over 120 lbs

I hate that cardio is so necessary to achieving the results I want. After just two weeks of running every other day I'm already seeing the changes I've been after, ie. starting to look less beefy.

I was searching for something else on the internets and came across some chick's blog called striving for skinny - which is basically a motivational site for healthy eating + exercise and being "skinny" in healthy ways, and it had a post for a quick circuit workout which I did today. It's pretty awesome, but goddamn it was tough - my legs feel like rubber now, and I have strong legs. Shit son.

50 jumping jacks
12 pushups
30 walking lunges with 10 lb dumbbells
20 jump squats
50 jackknife situps
20 mountain climbers
10 ******s with 5 pound dumbbells

repeat x3

Anyone know how to get the smell of sweat out of the faux-leather vinyl whatever handgrip/rest material on exercise equipment?

The grips on some of my equipment smell like a towel basket at the gym...

Use soap when you bathe, you fucking disgusting cretin.

quote:

Originally posted by Miss Pie Use soap when you bathe, you fucking disgusting cretin.

quote:

Originally posted by Miss Pie Use soap when you bathe, you fucking disgusting cretin.

That and wipe them off with a towel or some sort of cleaning tissue when you finish. Have you never done that before?

In other news, I went for a swim today. Went about 2500m. Man, I was whooped. I need to get my strength and stamina back to appropriate training levels.

quote:

Originally posted by ziptnf That and wipe them off with a towel or some sort of cleaning tissue when you finish. Have you never done that before?

Yea, I do normally, but I literally forgot the last two times. JUST TWO TIMES and the things smell horrible now. I swear vinyl is the worst material for smells. God awful!

Not using soap is the worst thing for smells.

quote:

Originally posted by Miss Pie Not using soap is the worst thing for smells.

You are an idiot, its mainly on the grips. You know people wash their hands more often than any other body part, especially me, because I'm always wiping at my nose. If they smell funky I flip the fuck out and wash them, especially if I have been handling metal of any sort. I hate the smell of metal (coins, clippers, etc).

Mhmm, sure. You smelly fuck.

Mmmmmmm.









The fresh scent of untreated impetigo.

*gag*

lol i wish, blisters are fun!

quote:

Originally posted by Miss Pie I hate that cardio is so necessary to achieving the results I want. After just two weeks of running every other day I'm already seeing the changes I've been after, ie. starting to look less beefy. I was searching for something else on the internets and came across some chick's blog called striving for skinny - which is basically a motivational site for healthy eating + exercise and being "skinny" in healthy ways, and it had a post for a quick circuit workout which I did today. It's pretty awesome, but goddamn it was tough - my legs feel like rubber now, and I have strong legs. Shit son. 50 jumping jacks 12 pushups 30 walking lunges with 10 lb dumbbells 20 jump squats 50 jackknife situps 20 mountain climbers 10 ******s with 5 pound dumbbells repeat x3

thanks! i think i'm going to try that

No idea which thread to bump.
I just know I got the funk
cus I pump guns
In the zone.

Yeah...feels good to be back in the circuit...

*Pumping Iron.*

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