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Posted by Turbonium on Oct-29-2003 08:13:

5'85, 145lbs (either that or 140ish)

Posted by montie on Oct-29-2003 08:17:

i dont think theres been an increase in assholeness and moroness on the boards. just people complaining about it.......you asshole morons

Posted by TiestoFanMatt on Oct-29-2003 14:41:

5'10 and 13 stone...dont know in pounds...my mummy says it is puppy fat, and shall go soon...

that was 5 years ago

Posted by sash on Oct-29-2003 14:49:

Posted by Streakfury on Oct-29-2003 14:57:

quote:
Originally posted by sash

LMAO!!

5' 7" and about 60Kg. Skinny basket...

PS There are some childish people on here, but then, most of 'em are children

Posted by Ian on Oct-29-2003 15:47:

5'8 & 248lbs

Yes i am fat, but i do annoy the mods, and it's due to a shit diet i have which makes me really ill eating pastas & potatoes & stuff, gives me little choice of foods

I will be down to 200lbs within 18 months tho, esp when i fix my bike

and yeah, some mods are tits here, we all know who

Posted by Ian on Oct-29-2003 15:48:

just to add..... no1 messes with a guy with broad shoulders

Posted by Orbax on Oct-29-2003 15:57:

everyone who knows post your body fat too.

Posted by Omegasox on Oct-29-2003 18:32:

6'3" 180lbs

8% body fat, hopefully down to 5-6% in a month since I started a new diet

Posted by Blue. on Oct-29-2003 19:18:

quote:
Originally posted by Ian^
just to add..... no1 messes with a guy with broad shoulders

I love every thread bearing your gorgeous sig

Posted by Orbax on Oct-29-2003 19:28:

quote:
Originally posted by Omegasox
6'3" 180lbs

8% body fat, hopefully down to 5-6% in a month since I started a new diet

What do you do to be there? I work out 4-6 times a week, eat well, and used to run 30 miles a week but now I run like 30 a month hehe thats why I am at 7-8 % range.

To drop down into 4-5 what do you do? and is it a long term plan to keep that or is it for competition?

Posted by Blue. on Oct-29-2003 20:20:

6"10
135lbs

Posted by Omegasox on Oct-29-2003 22:33:

quote:
Originally posted by Orbax
What do you do to be there? I work out 4-6 times a week, eat well, and used to run 30 miles a week but now I run like 30 a month hehe thats why I am at 7-8 % range.

To drop down into 4-5 what do you do? and is it a long term plan to keep that or is it for competition?

I don't compete, I'm just on an uber health kick atm. I have a little pouch at my stomach that I need to get rid of, which is the motivation for the current diet. I do basically the same as you, except replace the running with riding bike (I absolutely loathe running).

3-4% is unhealthy, 5% is the lowest I would go, and I plan on staying at 6%. Do you typically work out/run right when you wake up? Do you eat 5 hours or less before going to bed? Do you sleep atleast 7 hours a night? With all you're doing already, I can't see why you'd have any trouble getting to 6%. I have a very high metabolic rate so that helps me a lot, I don't do any more than you. My diet is strictly protein and uncooked vegetables/fruits.

I was at 6.1% last summer, but I was only 165lbs. So I don't want to burn too much muscle trying to get that extra fat off.

Posted by Dj O'Callaghan on Oct-29-2003 23:12:

6'1 & 165 Ibs

Mec why don't you name the people instead of beating around the bush?

Make this thread heat up a wee bit.

Posted by Orbax on Oct-29-2003 23:14:

i dont have any real problems dropping down to that % was just curious if you had any cool techniques I was unaware of hehe. my triathalon training got me there with biking 12, running 3 and swimming 2 (miles) a day i was crazy

Posted by DigiNut on Oct-29-2003 23:14:

LoL, is this for real?

Oh well, might as well join the fun and tear down the stereotype, I'm 6'1 / 150 (weight may even be less, I seem to lose it no matter how hard I try NOT to ).

Posted by Perfect_Cheezit on Oct-29-2003 23:46:

quote:
Originally posted by sash

goddamnit

Posted by UWM on Oct-29-2003 23:48:

quote:
Originally posted by sash

Ahahahahahaha!

Posted by traver on Oct-30-2003 00:07:

6'6 & 200lbs

Posted by zarathustra on Oct-30-2003 00:23:

5'11, 160 lbs.

Posted by Ezman on Oct-30-2003 00:23:

about 5'8 168lbs
around 8-10% body fat but im trimming down for summer (in Australia)

Posted by Omegasox on Oct-30-2003 00:23:

quote:
Originally posted by Orbax
i dont have any real problems dropping down to that % was just curious if you had any cool techniques I was unaware of hehe. my triathalon training got me there with biking 12, running 3 and swimming 2 (miles) a day i was crazy

Ah ok, I was shocked to think you couldn't get down to 6%. Nothing special I do, just the normal constraints you hear preached about, training and eating right.

Triathalon training will definitely do it, but they're a different breed altogether. My cousin is big into that and he can run circles around me. Glad you mentioned swimming, I need to get back into the habit of doing laps. Best way to get your back/shoulders into shape!

Posted by Omegasox on Oct-30-2003 00:24:

quote:
Originally posted by trance_n_dance
6"10
135lbs

I hope that's a typo.

Posted by jdjd on Oct-30-2003 00:27:

6' 240 19" arms, will get to 20" someday...

Posted by Blue. on Oct-30-2003 00:29:

quote:
Originally posted by Omegasox
I hope that's a typo.

I'm 17 and have a high metabolism lol

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