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| Originally posted by elFreak I smoke quite a bit and drink a pot of coffee a day, so i know what you mean denys. Brush 3 times daily (obviously duh, but you would be surprised at how many people just don't, i even bring my toothbrush to work and restaurants )My teeth are not that stained. Here is what i do. Morning = scope whitening mouthwash + arm and hammer enamel care + whitening toothpaste with a "whitening toothbrush" (aka a toothbrush with different length bristles to get in the cracks , awesome imo) Lunch = normal mouthwash + soft bristle brush and colgate total. Night = whitening scope again + topol "smokers" toothpaste (expensive but worth it because i have sensitive teeth). Once or twice a week i sleep with a mouthpiece with whitening gel in it, i would do more but if i use it too much i find that it discolours my gums a bit and that is more whack than yellow teeth because you look like you might have ebola. Also dentist at least 2 times a year. If you have good insaurance go more. I get a pro cleaning every 2 months about, and it costs nothing woot. white teeth are awesome. I hate veneers , but i will probably get them when i am 45 + ![]() also floss crusty |

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Originally posted by KiNeTiC ENeRgY |
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| Originally posted by denys envy what gel do you use? |
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| Originally posted by elFreak Morning = scope whitening mouthwash + arm and hammer enamel care + whitening toothpaste with a "whitening toothbrush" (aka a toothbrush with different length bristles to get in the cracks , awesome imo) Lunch = normal mouthwash + soft bristle brush and colgate total. Night = whitening scope again + topol "smokers" toothpaste (expensive but worth it because i have sensitive teeth). Once or twice a week i sleep with a mouthpiece with whitening gel in it, i would do more but if i use it too much i find that it discolours my gums a bit and that is more whack than yellow teeth because you look like you might have ebola. Also dentist at least 2 times a year. If you have good insaurance go more. I get a pro cleaning every 2 months about, and it costs nothing woot. |
i used to take less care of my teeth, but after having to have a root canal a few years back i promised myself it would never happen again.
that shit hurt lol.
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| Originally posted by djhaziel This is pretty good ,if everybody were to follow this dentist wouldn't have work to do Anybody tried Zoom! |
if you are trying to get rid of yellow stains caused by cigarettes, i think that the mouthwash is the least of your worries.
^^^depends which mouth wash the ones that have chlorhexidine if you go too wild on it , they will have the opposite effect which is stain your teeth
Go with Veneers
www.lumineers.com/contact
I quit both coffee & dropped down to three cigarettes a day + whitening toothpaste. Teeth are visibly whiter in 1 week.
It's the coffee that stains the most I think. I cut caffeine for the past 3 weeks, my teeth look fantastic 
Cut... caffeine...?
You people are a riot.
yup, I noticed the more caffeine I drank, the more I crashed. Then one day I almost passed out driving home, so I wondered if I could go all day without caffeine if it would make a difference. First two days sucked - but since then, I've got energy the entire day, and I've been sleeping better. Worked for me! Only on the weekends now 
i am drinking a grande komodo dark roast right now...it is better than teeth.
Get one of these; it doubles up as a wicked vibrator!
Don't like my teeth, stained now due to huge amounts of coffee at work and wine at home. 
i've been using that whitening toothpaste for YEARS now and i have not seen any results.
then again, almost every thoothpaste nowawdays has some kind of "WHITENING MAGIC" in it; so its all just a fucking scam bullshit.
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| Originally posted by tubularbills i've been using that whitening toothpaste for YEARS now and i have not seen any results. then again, almost every thoothpaste nowawdays has some kind of "WHITENING MAGIC" in it; so its all just a fucking scam bullshit. |
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| Originally posted by Dervish Seconded! |
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| Originally posted by squirrelly three cigarettes a day |
3 cigarettes a day?
you really should quit if it is that little to be honest.
I wish i could quit, i smoke more than yukki would cocks in bizarro backwards world.
I'm considering that lazer shit, since I don't actually WANT to quit smoking.
i've started buying native cigarettes.
10$ a week is all it costs and they suck so bad that hopefully they will motivate me enough to stop. I want to quit, but i want to shed a good 15 lbs so that i don't blimp up after. The patch does not work either, they taste horrible
Holy crap those native smokes are so bad, dude. Also, start going to the gym if you don't want to get fat, fatty.
start mui thai with the gf next week. I work out at home too. I'm getting old, anything bad i fucking eat goes straight to me ass now.
not fat yet, but no smoking = me looking like zipnf's gf.
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