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Posted by Ian on May-01-2012 11:38:

I've been doing a vegetarian-ish diet lately, in that instead of eating meat for every single main meal + in my sandwiches I now eat maybe one helping a week. My main meals now consist of vegetable packed soups, risottos, grains such as Barley, Buckwheat, Oats & Bulgur Wheat, lentils, dried fruits (organic, not those with preservatives) lots of fruit & salads and oatmeal breakfasts. I still use cows milk and cheeses and stuff but I've lost a lot of weight (about 7lbs in 6 weeks just from this alone, i've still eaten my sugary desserts too) I feel on most days very energised & more clear in mind. I have a friend who believes hardcore in veganism & he's the healthiest but strongest person I know. His metabolism is perfect & he barely has an ounce of fat on him at all + plays semi-professional football. Now I'm using meat I use odd things like a chicken breast, occasional bacon (least processed as possible), Duck breasts, turkey etc. Could kill for some lamb sometimes though.


Posted by ziptnf on May-01-2012 12:38:

That's great to hear, Ian!

@OP, Weight loss all depends on portion sizes, what you eat, and good exercise. Through a primarily vegetarian diet, I got to my goal weight last year. But this year I started off still eating mostly vegetarian food but I gained weight because there was too much fat in the food I was eating (butter, oil, etc) and I was eating too much of it. If being vegetarian is your thing, make the smartest vegetarian choices you can. If you want meat every now and then, don't deprive yourself. A little bit won't kill you.

But if you wanna go balls-to-the-wall like I did, check out this diet:

http://engine2diet.com/


Posted by itsamemario on May-01-2012 15:05:

Are baby back ribs vegan? If so I've been on a two day vegan binge.


Posted by Lira on May-01-2012 18:18:

quote:
Originally posted by Sushipunk
This thread is now about what we would call Lira if he turned into a woman.

Being a linguist, I reckon I'd choose something meaningful in an exotic language. What do you guys think of the Japanese name Inbu Origami?


Posted by itsamemario on May-01-2012 20:07:

I much rather prefer the old Norwegian name of Fipkuksletta


Posted by Lagrangian on May-01-2012 20:27:

quote:
Originally posted by Ian
I've been doing a vegetarian-ish diet lately, in that instead of eating meat for every single main meal + in my sandwiches I now eat maybe one helping a week. My main meals now consist of vegetable packed soups, risottos, grains such as Barley, Buckwheat, Oats & Bulgur Wheat, lentils, dried fruits (organic, not those with preservatives) lots of fruit & salads and oatmeal breakfasts. I still use cows milk and cheeses and stuff but I've lost a lot of weight (about 7lbs in 6 weeks just from this alone, i've still eaten my sugary desserts too) I feel on most days very energised & more clear in mind. I have a friend who believes hardcore in veganism & he's the healthiest but strongest person I know. His metabolism is perfect & he barely has an ounce of fat on him at all + plays semi-professional football. Now I'm using meat I use odd things like a chicken breast, occasional bacon (least processed as possible), Duck breasts, turkey etc. Could kill for some lamb sometimes though.


good to hear, ian. i've attempted to remain vegan repeatedly, but I have failed miserably. i try not to eat meat everyday, but i do exercise quite alot. Optimal breakfast is cereal and fruit, then a granola bar in between lunch and breakfast. I love Salmon, albacore tuna, and oysters. I do enjoy sugary sweets every now and then, but i limit myself on my bread intake. I eat beans and rice, and chicken breast quite often. I try running on average 4 miles three-to-four times a week, but i also walk my cocker spaniel everywhere, so she's happy; and since i don't have an office (day) job anymore, i can plan my days accordingly: i have the entire day to do whatever i want, and at night i work extremely hard.

I've never been happier

please get back to me on that message i sent you.


Posted by Lira on May-01-2012 20:41:

quote:
Originally posted by dj_alfi
I much rather prefer the old Norwegian name of Fipkuksletta

Now that's concise!


Posted by Adam420 on May-01-2012 20:46:

Where's that article about the guy who ate crap for like a month but did serious calorie control at the same time and came out a lot thinner and healthier after?


Posted by ziptnf on May-01-2012 21:48:

quote:
Originally posted by Adam420
Where's that article about the guy who ate crap for like a month but did serious calorie control at the same time and came out a lot thinner and healthier after?

http://www2.tranceaddict.com/forums...=1#.T6BaD6uwvfs


Posted by Adam420 on May-01-2012 23:10:

There you go

/thread


Posted by Blake on May-01-2012 23:43:

No vegan diet, no vegan powers!


Posted by MakanaBrah on May-02-2012 03:26:

quote:
Originally posted by ziptnf
That's great to hear, Ian!

@OP, Weight loss all depends on portion sizes, what you eat, and good exercise. Through a primarily vegetarian diet, I got to my goal weight last year. But this year I started off still eating mostly vegetarian food but I gained weight because there was too much fat in the food I was eating (butter, oil, etc) and I was eating too much of it. If being vegetarian is your thing, make the smartest vegetarian choices you can. If you want meat every now and then, don't deprive yourself. A little bit won't kill you.

But if you wanna go balls-to-the-wall like I did, check out this diet:

http://engine2diet.com/


I think I'd be willing to try this for a couple weeks and then augment it if I need to. I will be mindful of portions. Thanks


Posted by MakanaBrah on May-02-2012 03:29:

quote:
Originally posted by Ian
I've been doing a vegetarian-ish diet lately, in that instead of eating meat for every single main meal + in my sandwiches I now eat maybe one helping a week. My main meals now consist of vegetable packed soups, risottos, grains such as Barley, Buckwheat, Oats & Bulgur Wheat, lentils, dried fruits (organic, not those with preservatives) lots of fruit & salads and oatmeal breakfasts. I still use cows milk and cheeses and stuff but I've lost a lot of weight (about 7lbs in 6 weeks just from this alone, i've still eaten my sugary desserts too) I feel on most days very energised & more clear in mind. I have a friend who believes hardcore in veganism & he's the healthiest but strongest person I know. His metabolism is perfect & he barely has an ounce of fat on him at all + plays semi-professional football. Now I'm using meat I use odd things like a chicken breast, occasional bacon (least processed as possible), Duck breasts, turkey etc. Could kill for some lamb sometimes though.


I will try to be dedicated like you. Nice work


Posted by MakanaBrah on May-02-2012 03:31:

quote:
Originally posted by Lira
Being a linguist, I reckon I'd choose something meaningful in an exotic language. What do you guys think of the Japanese name Inbu Origami?


Translation? something about paper folding right, what's Inbu mean?


Posted by itsamemario on May-02-2012 04:35:

quote:
Originally posted by Adam420
Where's that article about the guy who ate crap for like a month but did serious calorie control at the same time and came out a lot thinner and healthier after?


I was certain you were talking about feces until I clicked the link.


Posted by Lira on May-02-2012 04:51:

quote:
Originally posted by MakanaBrah
Translation? something about paper folding right, what's Inbu mean?

It means "Origami'd Crotch". If you hover your cursor over the words, the translation pops up

(hence the different colour)


Posted by MakanaBrah on May-02-2012 04:52:

quote:
Originally posted by dj_alfi
I was certain you were talking about feces until I clicked the link.


Posted by MakanaBrah on May-02-2012 04:55:

quote:
Originally posted by Lira
It means "Origami'd Crotch". If you hover your cursor over the words, the translation pops up

(hence the different colour)


Oh cool, I must learn this pop up text voodoo

and lol @ what
quote:
Originally posted by Lira
"Origami'd Crotch"
would look like


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