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-- Workout Thread IV
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Posted by Frenchie on Jul-24-2007 20:05:

Yahhhhhhhhhk!!! lol Eternal that's horribl..y funny.

The Y tends to have really smelly people. I have a membership for 2 gyms. The Y, and an all women gym. The reason for both is because the all women gym has amazing classes to take. I don't like working out there though, all the women are constantly catty towards each other and it's just horrible. The Y is more fun and energetic, and the men are nice to look at while running.


Posted by chimera66 on Jul-24-2007 20:07:

DJ_Eternal - that story is gross BUT funny/sad

Frenchie - gaging from the smell of someone is just gross,i mean don't these people smell their own nastiness??? couldn't they bring a change of shirt or something because there is no way they DON'T know they smell.

quote:
Originally posted by chach
Because you were reading!




hells yeah i was and i worked it out and finished a chapter or so of my book


Posted by chach on Jul-24-2007 20:08:

Orbax or someone knowledgable look at my back workout and seee if im evening out lower and middle?


Posted by chimera66 on Jul-24-2007 20:08:

quote:
Originally posted by Frenchie
I have a membership for 2 gyms. The Y, and an all women gym. The reason for both is because the all women gym has amazing classes to take. I don't like working out there though, all the women are constantly catty towards each other and it's just horrible.


that's because women are b*tches, it's true i'm a woman and i can be a b*tch


Posted by DJ_Eternal on Jul-24-2007 20:09:

quote:
Originally posted by Frenchie
Yahhhhhhhhhk!!! lol Eternal that's horribl..y funny.

The Y tends to have really smelly people. I have a membership for 2 gyms. The Y, and an all women gym. The reason for both is because the all women gym has amazing classes to take. I don't like working out there though, all the women are constantly catty towards each other and it's just horrible. The Y is more fun and energetic, and the men are nice to look at while running.


I think I'd prefer to go to the mixed-sex route simply because the nice looking women keep you motivated and on your toes, even though you have no chance in hell of scoring

Having an all-women situation anywhere is never a good thing


Posted by Frenchie on Jul-24-2007 20:10:

quote:
Originally posted by chimera66


Frenchie - gaging from the smell of someone is just gross,i mean don't these people smell their own nastiness??? couldn't they bring a change of shirt or something because there is no way they DON'T know they smell.



dude, you'd think so right? I mean this wasn't just a , " I've been working out for a few hours and I smell" smell. It was more like a, "I've been working out for hours, slept in these clothes, had sex in them, rolled around in sweat and now im here" smell


Posted by DJ_Eternal on Jul-24-2007 20:10:

quote:
Originally posted by chimera66
DJ_Eternal - that story is gross BUT funny/sad


Thanks Chimera, I have that effect on people. Fart stories are the most memorable.


Posted by chimera66 on Jul-24-2007 20:12:

quote:
Originally posted by Frenchie
dude, you'd think so right? I mean this wasn't just a , " I've been working out for a few hours and I smell" smell. It was more like a, "I've been working out for hours, slept in these clothes, had sex in them, rolled around in sweat and now im here" smell


that's so disgusting, i feel worse for you for that the guy next to me just smelled bad...ehhhhhhhh


Posted by Frenchie on Jul-24-2007 20:13:

quote:
Originally posted by DJ_Eternal
I think I'd prefer to go to the mixed-sex route simply because the nice looking women keep you motivated and on your toes, even though you have no chance in hell of scoring

Having an all-women situation anywhere is never a good thing


ahah True.

There is no where else where I can take these classes, with amazing teachers for the cost I'm paying there a month. I can deal with a few hours a week there, but never for working out. They'll compete with you and try to be better than you with anything. If I speed up my treadmill, so will the one next to me. If I increase my weights, so will she. It's just so gay.

But the Y is perfect. Everyone is so nice, friendly, helpful, there is always someone there you know for a workout buddy or a spotter.


Posted by DJ_Eternal on Jul-24-2007 20:14:

quote:
Originally posted by Frenchie
dude, you'd think so right? I mean this wasn't just a , " I've been working out for a few hours and I smell" smell. It was more like a, "I've been working out for hours, slept in these clothes, had sex in them, rolled around in sweat and now im here" smell


You never know, maybe the guy had slept there overnight and continued his workout the following day.


Posted by chach on Jul-24-2007 20:22:

Keep on topic


Posted by chimera66 on Jul-24-2007 20:29:

quote:
Originally posted by chach
Keep on topic


they are on topic. now what do you want to discuss?


Posted by bas on Jul-24-2007 20:34:

quote:
Originally posted by Orbax
seeing results from killer workouts. once you start seeing them its hard to not go in every day.

That doesn't do anything for me

quote:

Then I get naked in the mirror and practice ballet moves and admire the silken ripples of my flesh and slowly fall in love all over again.

This however...word.


Posted by chach on Jul-24-2007 20:36:

quote:
Originally posted by bas
That doesn't do anything for me


This however...word.


bas its also good if you have a buddy for support that will go the gym and motivate you.


Posted by chach on Jul-24-2007 20:37:

quote:
Originally posted by chach
Back day

Barbell Rows
? x 10 (warm up)
? x 10
? x 8
? x 8
? x 6


Lat Pull Down
? x 10
? x 8
? x 6
? x 6

T bar close grip
? x 10 (warm up if needed)
? x 8 (acclimation)
? x 6
? x 6

Lawn mowers

? x 10 (acclimation)
? x 8
? x 6
? x 6
...............................................
Good Mornings
? x 10 (warm up)
? x 8 (warm up)
? x 6
? x 4

Back Hyper extension
1 x 10
1 x 10

Cardio again...



Because you were reading!




bumped for critque please!


Posted by bas on Jul-24-2007 20:42:

quote:
Originally posted by chach
bas its also good if you have a buddy for support that will go the gym and motivate you.

True...but I don't

I have to invest in another iPod or something...I don't even listen to music when I go


Posted by DJ_Eternal on Jul-24-2007 20:45:

quote:
Originally posted by bas
True...but I don't

I have to invest in another iPod or something...I don't even listen to music when I go


I'd recommend an MP3 player of some sort if you don't have someone to go with. Whenever I went and forgot to bring my MP3 player, it was hellish. I'd be counting the minutes until I could get out of there.


Posted by bas on Jul-24-2007 20:47:

Yeah I used to bring my iPod all the time but it's one of the older ones and it's pretty much crapped out on me.


Posted by chach on Jul-24-2007 20:48:

Ya some sasha and digweed will get you going


Posted by DJ_Eternal on Jul-24-2007 20:49:

quote:
Originally posted by bas
Yeah I used to bring my iPod all the time but it's one of the older ones and it's pretty much crapped out on me.


One of the 4GB Pink ones?


Posted by chimera66 on Jul-24-2007 20:51:

quote:
Originally posted by chach
Ya some sasha and digweed will get you going


that or preach, svd, marco v,etc...bas you really need music


Posted by chach on Jul-24-2007 20:52:

quote:
Originally posted by chimera66
that or preach, svd, marco v,etc...bas you really need music


lol have you been looking at my ipod


Posted by chimera66 on Jul-24-2007 20:54:

quote:
Originally posted by chach
lol have you been looking at my ipod


i'm sneaky


Posted by bas on Jul-24-2007 20:55:

quote:
Originally posted by chimera66
that or preach, svd, marco v,etc...bas you really need music

I used to work out to Sash & Dig's Delta Heavy set from Miami a few years back. Dark progressive house...you will be missed

The music at the gym isn't so bad, that Avril Lavigne song about the boyfriend is pretty catchy.


Posted by chach on Jul-24-2007 20:57:

quote:
Originally posted by bas
I used to work out to Sash & Dig's Delta Heavy set from Miami a few years back. Dark progressive house...you will be missed

The music at the gym isn't so bad, that Avril Lavigne song about the boyfriend is pretty catchy.


LOL! My gym plays classic rock I love it. Especially when the older milfs start dancing mmmmmmmmm


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