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-- Workout Thread 5?
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| Originally posted by Miss Pie I can't say I've ever felt the latter. |
I've never felt shitty and hungover after waking up the day after a good workout. If anything, you're delightfully sore, and you know you did something good for yourself. Rather unlike drinking, if you ask me. 
I guess the difference is it's Nou.
I meant sore... Not hung over.
Like "what did I do last night to get this sore".
Usually its failure to properly hydrate in both cases or stretch right (and being drunk and then adding in impromptu exercising can be really dangerous haha, I apparently tried to jog around a lake in the ice and snow a few NYE ago).
Anyways, any time I go for more than 3 months with out lifting I am wrecked the next day. After that its good.
Yeah, yeah. You're just so zaaaaany after you chug barrels full of vodka. We've heard the tales.
Why do I feel like Nou's drunken "antics" are comparble to those of a 14 year old girl who just had her first sip of a wine cooler?
Running when drunk is a fucking nightmare. It's like all your limbs need controlling separately, as though life has become an unpleasantly first person game of QWOP.
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| Originally posted by SYSTEM-J Running is something you have to make exciting. If you trot around doing 10+ minute miles or (worse) use a treadmill in a gym, don't be surprised when the fabled "runner's high" fails to materialise. I personally treat running as a personal challenge, something I enforce with a simple rule: I can never run less distance than previously. I must always run as far as my previous longest distance. This means running is constantly imbued with a sense of challenge and achievement - the goal is always to break your previous best. Running less distance than my previous best is only acceptable if I beat my previous best time, or if the route is notably more punishing in terms of elevation. The accomplishment of breaking a previous record gives me a feel-good rush. I also plan my routes so they end with a final sprint, where I can just go all-out no matter how exhausted. This explosive end to a run is guaranteed to leave me with my heart thumping and adrenaline coursing, rather than an insipid stumble across the finishing line. |
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| Originally posted by SYSTEM-J The second half of your post is clearly just provocative nonsense. |

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| Originally posted by Halcyon+On+On I've never felt shitty and hungover after waking up the day after a good workout. |
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| Originally posted by SYSTEM-J Running when drunk is a fucking nightmare. It's like all your limbs need controlling separately, as though life has become an unpleasantly first person game of QWOP. |
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| Originally posted by Joss Weatherby Add in ice and snow and it gets bad really, really, really fast. |

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| Originally posted by Joss Weatherby Jenny I'd drink you under the table 5 days in a row. |
After reading this thread, I feel like working out. So I'm gonna sit down until this feeling passes.
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| Originally posted by Lira Don't like your snow?! SEND IT TO ME! ![]() Really... it's awfully hot here now. And dry. And hot. |
Worked out for the first time in three months.
I must say, it feels great.
It's a bit discouraging "starting over," but I'm motivated to make it a habit again and stick with it.
Time for some tuna and sleep.
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| Originally posted by Lira Oh, but I do have that Nike+ thingy that always makes me want to run faster/farther than the previous time. However, it's hard to ignore the fact that unless I'm running in the rain (the one exception I make because rain is awesome), I'm sweaty, stinky, and doing something as exciting as living the life of a hamster. |
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| Originally posted by SYSTEM-J I'm not sure why you keep using sweat as a negative. All the most fun things in life involve working up a sweat. And the cold post-run shower is one of the best bits! I just did the uphill run home from work I mentioned a couple of pages back, and found it surprisingly easy, to the point I was so elated when I came to the turning for my street that I carried on up the hill for another quarter-mile so I could extend the run and sprint back down to a particularly banging track. If that doesn't convince you that running makes me feel awesome, I'm not sure what will. |
Of course I would never normally take a cold shower. As winter descends on my miserable little island abode, even turning my shower up to maximum death-ray setting just isn't warm enough. However, when you've just finished a run, you're dripping in sweat and are tearing off every item of clothing to cool yourself, jumping straight into a cold shower is an exhilirating experience.
Although a thought occurs... perhaps our discrepency comes from the different climates we inhabit? Running in the rare glimpses of blazing summer England has to offer is a hellish experience, and I can only imagine how hot it is at all times in a country cloaked in rainforest. You say you like running in the rain. In England, we just call that "running".
Fuck I hate running in super hot weather, when you get done and you've literally sweated out every drop of hydration in your body, and as you cool down you get that horrible dehydration headache right in the center of your forehead... And all around you, all you can imagine is fresh cool clear mountain streams that you want to jump in and drink out of...
Actually its pretty nice as long as you aren't miles from where you started (I did that one 4th of july on a bike ride... man that sucked ass!)
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| Originally posted by SYSTEM-J You say you like running in the rain. In England, we just call that "running". |

I can get deeply immersed in one thing, particularly music. I've always preferred listening to music while travelling: my tastes were formed as a teenager mainly through walking my dog. Running is an extension of that as it gives you nothing to focus on except the run and your music, and the run itself can give a sense of structure and narrative to match with the music.
Music is undoubtedly the single biggest factor in why I enjoy running. I simply couldn't do it without music.
Yeah, I don't really get amped for a run as much as I do the tunes I will listen to while doing it. I've often run farther and longer just so I wouldn't have to stop listening to a mix.
I as well, am far more excited about what I'll be listening to on my run as opposed to running. I think the reason I loved/love prog stuff so much is it's great for this; for me at least.
Also, upping my squat weight is proving... difficult. Might need to eat more.
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| Originally posted by SYSTEM-J Of course I would never normally take a cold shower. As winter descends on my miserable little island abode, even turning my shower up to maximum death-ray setting just isn't warm enough. However, when you've just finished a run, you're dripping in sweat and are tearing off every item of clothing to cool yourself, jumping straight into a cold shower is an exhilirating experience. Although a thought occurs... perhaps our discrepency comes from the different climates we inhabit? Running in the rare glimpses of blazing summer England has to offer is a hellish experience, and I can only imagine how hot it is at all times in a country cloaked in rainforest. You say you like running in the rain. In England, we just call that "running". |

im not huge on listening to music when im running. i dunno makes no diff to me. i guess its years of playing sports, my mind is more concentrated on the goal then just floating around looking at the scenery and listening to the music

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