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-- Total Body Most Improved Challenge!
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| Originally posted by Orbax gained 3 lbs (from feb 28) and now am 168. Doin Squats tomorrow. Im excited. that is all. |
^ I'll try to grab some measurements today meng
Im in but will post my pictures at the end
Tribu....You just better do it 
Ab contest made me scared of people not doin anything!!! Come on nah!!
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Originally posted by Miss Bliss  |
Alright, I guess I'll take a pic of myself and measure myself. Just don't laugh at how skinny I am.
Sall good. I can try to post pics of me from my 140lb days hehe...lemme try findin those bastassrds
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| Originally posted by Orbax Sall good. I can try to post pics of me from my 140lb days hehe...lemme try findin those bastassrds |
haha cuz at 140 I looked like a 12 year old boy you actually have similiar dimension to me lol
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| Originally posted by Floorfiller also...i'm curious what you're measurements are mason...you're lean, but you still have some stuff... |
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| Originally posted by Masonious Weight: 176 Right Bicep: 14 3/4 Left Bicep: 14 (I have a fucked up left elbow, this will be a challenge to get to my right's diameter.) Right Forearm Flexed: 13 1/2 Right Forearm Relaxed: 12 Left Forearm Flexed: 13 Left Forearm Relaxed: 11 3/4 Chest: 43 Waist: 31 3/4 Left Thigh: 21 Right Thigh: 21 Left Calve: 14 1/2 Right Calve: 14 1/2 As you can tell, my legs need a few inches added to them, this is where i see my greatest weight gains occurring. All stats above are cold. |
^ i dunno man, shrink that waistline and expand your chest and it's damn close. you have bigger legs than me already...
if you haven't been expanding your ribcage via ab pulldowns, you can gain 3-4 inches there quite easily over 4 months...
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| Originally posted by Floorfiller ps. did orbax forward you my pics   |
hehe I didnt. What gets sent to me stays with me 
I can if you want though!
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| Originally posted by Masonious nope, he hasn't sent em to me yet... |
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| Originally posted by Orbax hehe I didnt. What gets sent to me stays with me I can if you want though! |
Aye hehe. Im pretty friggin nervous about some of the characters in this competition. Specially the girls. I get the feeling Lucid and MissBliss might come out of this on top (I hope!)
edit: and just respecting privacy 
hehe
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| Originally posted by Orbax Aye hehe. Im pretty friggin nervous about some of the characters in this competition. Specially the girls. I get the feeling Lucid and MissBliss might come out of this on top (I hope!) |
Yeah...the "competition" is really gonna be only a couple people. But this is an awesome opportunity to tap into other peoples knowledge. I hope other peopel get as addicted as I know I am
^ I seriously hope it is neck and neck man, you said you were gonna go old school on our asses, stick to your word
no repeats of the ab competition!!
with your frame and current weight, you should have no problems slimming down and having a great body if you stick to your diet and workout like a fiend.
and i know we're in disagreement on this one, but at least consider doing the schedule of:
M: WORKOUT
T: OFF DAY (Abs)
W: WORKOUT
T: OFF DAY (Abs)
F: WORKOUT
S: OFF DAY (Abs)
S: REST UP
If you do your workout days with as much intensity as possible, you should have depleted your glucose in those muscle areas almost completely. It takes 100 hours to restore those levels as well as build new muscle etc...
Trust me, if I could workout twice a day and see better results, i would. However, i'm currently convinced that it's detrimental to muscle growth, and a fast ticket to burning out...
*However* i appreciate that everyone's body functions in slightly different ways...if that works for you, then i'll STFU
peace bruvva
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| Originally posted by Masonious ^ I seriously hope it is neck and neck man, you said you were gonna go old school on our asses, stick to your word no repeats of the ab competition!! with your frame and current weight, you should have no problems slimming down and having a great body if you stick to your diet and workout like a fiend. and i know we're in disagreement on this one, but at least consider doing the schedule of: M: WORKOUT T: OFF DAY (Abs) W: WORKOUT T: OFF DAY (Abs) F: WORKOUT S: OFF DAY (Abs) S: REST UP If you do your workout days with as much intensity as possible, you should have depleted your glucose in those muscle areas almost completely. It takes 100 hours to restore those levels as well as build new muscle etc... Trust me, if I could workout twice a day and see better results, i would. However, i'm currently convinced that it's detrimental to muscle growth, and a fast ticket to burning out... *However* i appreciate that everyone's body functions in slightly different ways...if that works for you, then i'll STFU peace bruvva |
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| Originally posted by Floorfiller ps. i haven't cheated on diet yet hehehe...it's been like 5 days i think and it's on biatches hahaha...gut will be gone in about a week |
hey what kinda cameras are you guys using? because i think the reason my pics turned out THAT shitty is because i have a shitty webcam. i mean shit...i'm looking in the mirror right now and i'm a lot leaner already...so lean that i wanted to take another picture to so the progress hehehe...but i go to take it and i'm totally washed out and looking like shit again...i think it has to do with this bright ass light right above me 
. so i know i wasn't that lean when i took those pics, but man...i think i need a new camera hehehe...what do you guys have?
I have a Fuji Finepix 6900
Dude, I'm so in!!! I'm like two days late but whatever.
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