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- Chill Out Room
-- Melissa is now a vegetarian - sad day in COR life
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| Originally posted by Sushipunk Heaps of options, don't be lazy! |
trying to live off sandwiches.
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| Originally posted by Lilith You should also look at learning how to cook Dal and how to use spices before you go absolutely trying to live off sandwiches. |
One of my favourite meals is lunch specifically because of the sandwiches. Breakfast is always a mishmash of things, dinner is so formal. That leaves lunch to go crazy at that lovely gourmet sandwich like it's the last thing you'll ever eat.
Mmmmmmmmmmmmm.....sandwiches. Om nom nom!
I think pasta and rice are okay occasionally, but I would try to avoid meals where the bulk of it consists of grains.
If you get tired of soy-based analogs, you can always use eggplant (the other white non-meat).

Cutting cheese out of my diet too because I dunno what the fuk made me gain 5 lbs! So no fat stuff - what so ever.
Rice cheese is my substitute now. Soy Milk vanilla with my coffee in the a.m.
I was just asking to find out some ideas I may have not thought of. Cuz my avocado/hummus sandwich is new and yummy
But I saw it in a deli by my job, first.
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| Originally posted by MeLLyMeL Cutting cheese |
hahahahaaaaaaaaaaaaaaaa
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Originally posted by MeLLyMeL prrrapapapaparrrrapppprrrraaapprr |
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Originally posted by WittyHandle |
that made me lol good
are you still eating your daily serve of man meat?
what about sperm? will that be cut from your diet?
lol, pitchfork.
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| Originally posted by Watts I think pasta and rice are okay occasionally, but I would try to avoid meals where the bulk of it consists of grains. |
| quote: |
| Originally posted by Halcyon+On+On lol, pitchfork. |
If you can eat fish, I suggest tuna and avocado. No mayo, just use the avocado as a substitute and mash that deliciousness together.
Put that on rye bread with hot peppers and you're golden
Also easy... bagel with cream cheese and smoked salmon.
If you're watching weight, then cut out sugar and simply reduce fats. Don't cut the cheeeeese
Sprinkle nuts in your salads for a protein boost.
Also, don't neglect your iron! For the love of fuck, eat spinach/broccoli and iron-fortified cereals. Especially after your period.
I don't care if you're fat Mel, more of you to love.
Up north its ppl gain weight in the winter.
yeah girls with more meat are a better root in the dark, more to grab better to feel.
more cushion for the push'in
more flabber for the stabber
Do you eat eggs still? I eat an egg almost every day at some point either with my main meal or as a snack. They're good on salads. All I eat is baby spinach salads. So good and hearty.
I make bean salads a lot too. Get a can of mixed beans, a can of black beans, and some corn. Rinse them and mix them together, add some chopped red onion, jalape�o, crushed garlic, green and red pepper, and cilantro. Season with salt, cumin, and chili powder, and a dash of sugar. Add lime juice and a bit of oil, et voila. I make enough for 3 days - and by the third day it's so fucking om nom nom.
I also make another easy salad that's good for a few days. Diced tomatoes, red onion, cucumbers, broccoli, and green peppers, with a bit of feta cheese, oregano and a simple oil + vinegar dressing. Super yummy.
Make wraps with lettuce instead of bread. Make couscous and quinoa (both are really simple and you can add whatever you want to them).
Eat a serving of broccoli every day with either lunch or dinner.
Veggies + hummus. Nom.
Cottage cheese + fruit or a teaspoon of jam is a good morning snack. Just be careful of the sugar in jam.
Cut sugar - especially hidden sugar like in fruit juices, cola, shit that isn't whole grain, dry cereal (Kashi Go Lean ftw), and CONDIMENTS (ie ketchup, bbq sauce, etc).
Definitely moderate your dairy. A serving of cheese is about the size of your finger, so ration wisely.
Peanut butter is great protein, but also counts as fat servings, so ration that wisely also.
I work 12 hour days and always have time to make healthy lunches (I eat breakfast, lunch, AND dinner at work. :/ ). It only takes about 20-30 minutes. You can do eeet!
try a meth diet, thats how i get all my girls to slim down 
I didn't stick to being FULLY vegetarian but I eat white meat chicken like 1-2x a week.
I just bought this at whole foods and it is so goooooooooooooooooooooood! I am a little bit lactose now since going vegetarian - I stopped drinking alot of milk so once in a while it bloats me when I have too much cheese/milk. So this is wonderful!
I already love their rice cheese.
Let this thread continue as a healthy/vegetarian/vegan friendly thread

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