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-- need to gain weight, FAST!!!
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need to gain weight, FAST!!!
With so much help/advice for fatties available out there - the biggest loser, jenny craig, richard simmons, endless diets at hand, liposuction etc... Why is it us skinny ******s can't get any help...?
I don't see any shows called the biggest skinny, where that grab a pack of scrawny little ******s & pack them full of junkfood and make them do no excersise untill they gain weight.. or reverse-liposuction where that pump raw arse fat into your system. People just don't seem to sympathise..
It's hard being skinny, trying to gain weight, but can't.. eating two dinners a night, snacks all day long, takeaway food, little exercise & still lose weight..
I weight 136 pounds, or 62 kg, 6ft tall..
People constantly treating you like a teen bitch, when your 24, because generally being skinny makes you look like a boy, not a man.
I'm not feeling sorry for myself, I just want peoples advice on how to beef up, fast, safely without drugs. just fucking tired of being a twig.
thanks
don't be a fag. I'm 6'1 and weigh 68kg, just grow a beard and you will be manly 
hahaha, skinnies unite!
nah, face rugs arent for me. thx 
Knock yourself out.
hahahaha, dont want your leftovers, haha, seen soo many people buy those huge box fulls, eat two & bin the rest..
mmm doughnuts *drool*
| quote: |
| Originally posted by Jase83 hahahaha, dont want your leftovers, haha, seen soo many people buy those huge box fulls, eat two & bin the rest.. |
they harden up & go all krusty the next day.. 
So? They're still good.
Fuck that, I'm buying a box tomorrow and eating them all. I'll need some sugar after the exam 
go to the pharmacy and buy every thermometer you can.Consume all the mercury and you will gain lots of weight.
and seriously if you are that size @ 24 only intensive weight training and a high calorie diet will do it.At 30 your metabolism will slow and you will wish you were young again. High weight low reps...Do something, because if you go to jail your asshole will whistle when you walk.
| quote: |
| Originally posted by Jase83 they harden up & go all krusty the next day.. |
Man this thread is giving me the biggest craving for doughnuts 
i'm craving those comic book ads where the geek gets sand kicked on his face and then asks Tony Atlas to help him bulk up. You should find some Archie comics from the 70's and order that with some sea monkeys.
one word buddy, steroids
An old school weight gaining trick that's easy on your budget is eating one peanut butter sandwich every hour that you're awake. It's hard to stomach it but you get used to it after about a week. I've been on this diet for the past 3 months and I've gained about 16 pounds of mass. It is very important that you hit the weights and drink only water or protein shakes while you're on this diet and don't drink any soda at all and stay away from drinks high in sugar.
Make sure to eat 3 healthy meals a day while on this diet and remember to add fruit and vegetables to at least one of the meals during your day, preferably lunch.
I had a friend who had this problem, no matter how much that ****** ate he couldn't gain any weight. He had to take that Mega Mass 4000 shit in order to gain anything.
hes not gaining weight because he simply isnt trying hard enough. If he really wanted to not look like a string bean douche he would go to the gym and work his ass off instead of thinking, "hey imma eat lots of big macs". When i was 14 i grew a foot in 3 months and was a lanky sonofabitch...to fix it i busted my ass everyday and it worked.(my metabolism is still high and im nearing 30). Weight training works if you find the right program for your needs. Also, when you are tall your arms never look as big as they really are due to length.I feel like a twig all the time but i'm 200lbs...basically i'm saying if we shared a cell i'd spoon you when i was done eye fucking you
| quote: |
| Originally posted by Taranis http://www.chenelle.com/KrispyKreme02.jpg Knock yourself out. |
| quote: |
| Originally posted by Cipha Sounds An old school weight gaining trick that's easy on your budget is eating one peanut butter sandwich every hour that you're awake. It's hard to stomach it but you get used to it after about a week. I've been on this diet for the past 3 months and I've gained about 16 pounds of mass. It is very important that you hit the weights and drink only water or protein shakes while you're on this diet and don't drink any soda at all and stay away from drinks high in sugar. Make sure to eat 3 healthy meals a day while on this diet and remember to add fruit and vegetables to at least one of the meals during your day, preferably lunch. |
| quote: |
| "hes not gaining weight because he simply isnt trying hard enough." |

| quote: |
| "...basically i'm saying if we shared a cell i'd spoon you when i was done eye fucking you " |
| quote: |
| "Do something, because if you go to jail your asshole will whistle when you walk." |
hit the gym with an intensive weight training program and eat healthily over 4000 calories a day and you will see results in weeks...all you have to do is keep at it.If you don't push yourself you wont succeed...trust me at one point i was 6 4 155 lbs...i know.
dont do cardio either for the first while.
walk on the treadmill to warm up but cardio is no good for what you are looking for.
and fat people are big boned and only have gland problems if you define the term as "im a dont ever stop eating fat bastard"...seriously
cool, thanks!
what for example would 4000 calories consist of? I mean, how do you keep track?
search online
there are many programs that have a set amount of meat vegetables and what not...they run down the exact portions. You have to eat the calories but you still stay away from the saturated fats and abnormal amounts of sugar. There is the opposite school of though that some mma fighters use to jump weight class referred to as the cookie diet, but really you need to research and decide what works best for your budget/body needs/and time constraints.4000 calories a day gets expensive especially since healthy foods cost way more than junk. Research this and it will really help. I know a guy who put on 20 health pounds in a month but he was resistance training with a proffesional trainer so dont expect results like that. Alot of fighters have their training programs readily available including techniques for cutting and gaining. Tons of this stuff online if you look
you pretty much need to eat consistently and often at regular intervals.
i'll start searching online then.. thanks again for the advice, i'll get there eventually.. i think the hardest part is going to be the routine, eating is easy
, and yeah, im sure there's no shortage of info out there on the net..
thx!
I can give you my fat if you want.
The key to losing weight: eating healthy and exercising.
I think if you want to do the opposite of losing weight, do the opposite of what is recommended. Therefore, eat unhealthy food and do not exercise
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