What do u take?? - TranceAddict Forums

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Posted by traceboi on Jan-23-2009 20:57:

What do u take??

anyone take any supplements here? whether it's protein, creatine or any of that stuff... ive been thinking of taking this:

http://www.focusfast.com

thoughts or comments?

Posted by winston on Jan-23-2009 20:58:

I only drink Protein Shakes and GNC Multivitamins.

Posted by jonSun on Jan-23-2009 20:59:

back in the day i took creatine. I bulked up a bit, but it gave me the shits.

Posted by Zild on Jan-23-2009 21:39:

I like xanax a lot.

Posted by kadomony on Jan-23-2009 21:44:

HGH!

Posted by Ian on Jan-23-2009 21:51:

uppers, downers, inners, outers.

Posted by lacksesepsotygh on Jan-23-2009 22:31:

i smoke green tea

Posted by Silky Johnson on Jan-23-2009 22:33:

You should feel what I feel. You should take what I take.

Posted by Dj Nacht on Jan-23-2009 22:39:

My buddy used to take this shit called supercharge, made him funken crazy. Used to thing everyone wanted to fight him.. it was scary lol.

http://www.gnc.com/product/largeImage.jsp?LargeImageURL=http%3A//GNC.imageg.net/graphics/product_images/pGNC1-4781853dt.jpg

that stuff

Posted by amp3 on Jan-24-2009 00:01:

Colostrum
My friend gave me the colostrum because it made him only sleep 4-5 hours, and would want to do push-ups at 3 in the morning. Works great for me though, no problems sleeping, and I can wait til the afternoon to do my push-ups. Check it out.

Posted by Silky Johnson on Jan-24-2009 00:03:

LOL, colostrum!!!

Posted by ziptnf on Jan-24-2009 01:10:

PCP.

Posted by owien on Jan-24-2009 02:18:

creatine
zma
glutimene
promass
6 feeds a day plenty off water 3 good workouts a week throw in some cardio and that is all you need for a good body lol

Posted by Reza on Jan-24-2009 04:22:

i masturbate to regain energy

Posted by Ivand on Jan-24-2009 04:30:

i think youve all been had by a rather smart bot

Posted by Damerchi on Jan-24-2009 04:32:

1500 belladonna berry seeds

Posted by jupiterone on Jan-24-2009 07:23:

i sprinkle my pancakes with scopolamine in the morning

Posted by traceboi on Jan-24-2009 08:24:

quote:
Originally posted by Ivand
i think youve all been had by a rather smart bot

Can this smart bot respond to your personal message? Exactly, so stfu.

Posted by Damerchi on Jan-24-2009 08:27:

its more than just a rather smart bot

its a really fucking smart bot

Posted by boris_the_bear on Jan-24-2009 09:08:

is a genius Einstein-class bot

Posted by Sh!fty on Jan-24-2009 09:50:

quote:
Originally posted by rT19
i masturbate to regain energy

so you drink ur own juice?

Posted by infiniteJEST on Jan-24-2009 09:50:

Whey protein after workouts...

I take a multivitamin + calcium pills everday.

I also do fish oils (omega 3s, 6s, & 9s) and flax seed oils (more omega 3s and some other good stuff for ya).

Posted by Sandsider on Jan-24-2009 09:56:

Two sugars in my tea.Ye canny whack it.

Posted by bigjimslade002 on Jan-24-2009 16:15:

maybe this will help some of you guys:

been lifting quite a while now.when i first started i tried tons of supplements on the market from gnc,vitamin world etc.all the major brands of creatine ,protein etc.my favorite off all the brands was EAS creatine.it was one of the only creatines that helped me put on both size and muscle.

but the problem with them is they always change what they put in their creatine because their competing with other companys that do the same. and then they hike up the price.sometimes when they make these changes my results would go DOWN.and i was paying more money to boot.

eventually i stopped using supplements altogether. i was at a weight and strength i was satisfied with.but late in 2007 i suffered a major back injury that sidelined me in the gym for a long period of time.after i got back in the gym it took 6 months to get back where i was at bench wise.and i had put on a little fat from not lifting.after being away from the bench all that time i figured it was time for me to start going up in size and strength again.i hadnt done any serious weight and size increases in years.

so i decided that i was going to get back into creatine.but i wasnt going to spend a fortune on it.i was looking for something cheap that would get results.i was at wallmart and noticed that had a creatine for sale called "body fortress".for 14 bucks.

being skeptical about buying creatine from wallmart i looked up some reviews on it and they seemed favorable.thier creatine is basically an off shoot of muscletechs "celltech" formula and EAS's creatine.

this is how ive always take my creatine:

loading phase:2 scoops after workout for 5 days.

then 1 scoop a day after workout.maintain good water intake.

thats it.

after a month and a half i exceeded my old bench press of 295-5 sets of 5 to 310-5 sets of 5. and my weight went up from 195 to 210.the heaviest ive ever been.im probably at 7% bodyfat.

so this stuff works. at least for me.and at 14 bucks its about a third of what some creatines are priced at.today i decided to give the other brand of creatine they sell at wallmart a try from a company called six star muscle:

just because i want to see what it can do(turns out the company is owned by muscletech a major supplement brand)

so my advice for anyone trying creatine for the first time is to give body fortress a try.you save a ton of money and your results will be the same.hope this helps someone!

Posted by traceboi on Jan-25-2009 02:25:

six star owned my muscltech?? never knew that.

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