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Posted by Zild on May-20-2009 09:18:

ming

Coming along nicely I think.

Jenny remember when I used to have little bitch arms in Miami? lol

Posted by Sushipunk on May-20-2009 09:20:

I misread the title as 'minge'.

What a disappointment.

Posted by pkcRAISTLIN on May-20-2009 09:26:

Re: ming

quote:
Originally posted by Zild
Jenny remember when I used to have little bitch arms in Miami? lol

and now you have little bitch arms in San Antonio.

Posted by Zild on May-20-2009 09:29:

damnit this was supposed to be in the workout thread!

minge for life!

Posted by Zild on May-20-2009 09:30:

lets see pics of you guys in a wife beater

Posted by pkcRAISTLIN on May-20-2009 09:31:

quote:
Originally posted by Zild
damnit this was supposed to be in the workout thread!

i did wonder.

haha @ sushi.

Posted by Zild on May-20-2009 09:31:

sushi why did you delete that... it was awesome!

Posted by Sushipunk on May-20-2009 09:31:

quote:
Originally posted by pkcRAISTLIN
i did wonder.

haha @ sushi.

He got inB4 my inB4

Edit:

YOU got inB4 my inB4 Zild

FML

Posted by pkcRAISTLIN on May-20-2009 09:32:

quote:
Originally posted by Zild
lets see pics of you guys in a wife beater

im just not the kinda guy that starts a thread about his biceps

Posted by Zild on May-20-2009 09:33:

no my biceps are weak talking more about my traps, triceps, forearms, and deltoids

Posted by Sushipunk on May-20-2009 09:35:

quote:
Originally posted by Zild
no my biceps are weak talking more about my traps, triceps, forearms, and deltoids

Hey, PKC specialises in traps.

Posted by pkcRAISTLIN on May-20-2009 09:35:

quote:
Originally posted by Zild
no my biceps are weak talking more about my traps, triceps, forearms, and deltoids

well, that's a different discussion completely!

Posted by Zild on May-20-2009 09:43:

i'd be a fag and delete the thread but this is too much fun

someone post the pick of ackbar or mantrap

Posted by Q5echo on May-20-2009 10:19:

go back to the gym

Posted by Zild on May-20-2009 10:23:

quote:
Originally posted by Q5echo

go back to the gym

here was me a few months ago Q and i most def will be back in the gym every day

Posted by Zild on May-20-2009 10:24:

Posted by Zild on May-20-2009 10:26:

Posted by Q5echo on May-20-2009 10:26:

my bad. awesome job. srsly

Posted by Zild on May-20-2009 10:28:

I could use any tips you could shoot me. I know you work as a trainer in the navy right? I'm trying to go active Army right now but getting hung up on a few technicalities.

Posted by Q5echo on May-20-2009 10:40:

quote:
Originally posted by Zild
I could use any tips you could shoot me. I know you work as a trainer in the navy right? I'm trying to go active Army right now but getting hung up on a few technicalities.

how's your cardio? it better be good b/c they'll make you stronger one way or another once your in but your cardio is what will limit you from the outset. thats usually what makes or breaks guys in basic

talk to your recruiter and find out what the PRT (thats what it's called in the Navy) min standard run time for your age class is and try to beat it on your own sometime. looks like you already have your BMI well under control.

Posted by Zild on May-20-2009 10:49:

i run about 5 miles at least 4 times a week

i can kill the fuck out of basic but i want to go airborne and hopefully if the lord smiles down on me SFAS

so i need to do 5 miles on hills in under 40 min

i'm do 4.5 in about 48 right now on sick hills in texas heat

Posted by Q5echo on May-20-2009 10:57:

quote:
Originally posted by Zild
i run about 5 miles at least 4 times a week

i can kill the fuck out of basic but i want to go airborne and hopefully if the lord smiles down on me SFAS

so i need to do 5 miles on hills in under 40 min

i'm do 4.5 in about 48 right now on sick hills in texas heat

well fuck dude youre in like Flynn. i run 1.5 miles 5 times a week

you just need to find out if you have the will to have the shit beaten out of you on a daily basis without going off on somebody...and overcome any acrophobia you may have

Posted by basd on May-20-2009 10:57:

Posted by Zild on May-20-2009 11:01:

quote:
Originally posted by Q5echo
well fuck dude youre in like Flynn. i run 1.5 miles 5 times a week

you just need to find out if you have the will to have the shit beaten out of you on a daily basis without going off on somebody...and overcome any acrophobia you may have

i enjoy pain although you're right i might just flip out... and i love heights and parachuting

Posted by Fledz on May-20-2009 11:02:

Chicks at work used to request me to make cocktails for them because apparently my arms looked great all tensed up as I would shake the cocktail

FML....is awesome!

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