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-- So who is getting in shape for WMC?
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So who is getting in shape for WMC?
It happens every year... You hear your friends say they are going to get in the best shape ever so they can prance around half naked during wmc lol
you have guy friends who are dying to take their shirts off at any party lol
seriously though, what are you guys doing to get wmc ready? There is less than a month to go so if you got suggestions for those late starters, post them here! It will be interesting to read what people go through lol
round is a shape right?
im drinking more to bring up my tolerance a bit so i dont get too bad of a hangover. cant afford those headaches when theres more parties lined up the following day. does that count?

Im dying my hair Orange for circo LOcO
and Blue for the rest of the conference
My abs are on the best shape ever !!!
The more I dance I got from 4 to 6 pack 
I have been hitting the gym harder than ever. I'm on my 4th year of consistency. Doing four types of squats is my key of being big. Just doing cardio and abs to look ripped now. 
Meh. I hear people talking about this every year. Working out for a month or two before Miami so that you can prance around without your shirt off is pretty silly IMO. It's better to just keep in shape the whole year around.
Maybe I just don't get it. Being concerned about looking all buff and bleached on the beach is something that to me seems very American.
GTL all day, everyday.
http://www.clubplanet.com/Articles/...os-Guide-to-WMC
| quote: |
| Originally posted by The Highroller Meh. I hear people talking about this every year. Working out for a month or two before Miami so that you can prance around without your shirt off is pretty silly IMO. It's better to just keep in shape the whole year around. Maybe I just don't get it. Being concerned about looking all buff and bleached on the beach is something that to me seems very American. |
oh yea, im practicing my fist pump too!
hope u guys are ready for those GTL bastads from the jersey shore cause the new season is in south beach and you KNOW they will be there for WMC!
| quote: |
| Originally posted by Vince330i GTL all day, everyday. http://www.clubplanet.com/Articles/...os-Guide-to-WMC |
| quote: |
| Originally posted by snatonsb I am working out all year long, but im giving it that extra hard push right now. |
Re: So who is getting in shape for WMC?
| quote: |
| Originally posted by Wenddy you have guy friends who are dying to take their shirts off at any party |
just call me, "the situation" 
.....and, as I posted elsewhere, these are some things I do in preparation for the stress of the week:
-No more caffeine until Maimi. Adds a real boost then when you introduce it back into your system.
-Very little alcohol between now and then. Lower tolerance is easier on the wallet.
-Start cutting off a few minutes of sleep each night, so that any possible nap down there becomes a little more effective.
-Gotta start eating a little less, so the body gets used to running on less fuel.
-No more spending extra money.... on anything.
Re: Re: So who is getting in shape for WMC?
| quote: |
| Originally posted by DPetey81 aka douchebags? |
Re: Re: Re: So who is getting in shape for WMC?
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| Originally posted by Vince330i The worst is the guys who are shirtless on the Terrace? WTF is that about. |
Well I was 159 pounds mid May 09, this was after I decided I was out of shape in mid 2008 and was nearly 230 pounds, then decided I needed to add some weight on me to gain strength / muscle while lifting weights, got up to 198, and starting cutting weight again since Nov 9th, I am back down to 155 now and am going to keep going as low as I can for this vacation. Been trying hard since I knew I wanted to go to this for months now!
Came along way from 38 sized shorts to 30s, x-large / large shirts to small / medium ones
Have a long way to go to be walking around w/o a shirt on most of the time but I plan to when I go swimming, I look alot better now 
Re: Re: Re: So who is getting in shape for WMC?
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| Originally posted by Vince330i The worst is the guys who are shirtless on the Terrace? WTF is that about. |
Doesn't the new A/C and enclosed Terrace setup take care of heat?
| quote: |
| Originally posted by Vince330i Doesn't the new A/C and enclosed Terrace setup take care of heat? |
lol, the other variable. Anywho, there is no excuse for shirtless meatheads haha.
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| Originally posted by drEamer oh yea, im practicing my fist pump too! |
I've lost 20 pounds over the last 3 months just by willing it.
Still not planning to take my shirt off and dance like an asshole on the Terrace.
been cutting down carbs
been cutting down booze
adding more cardio
doing more abb's & more push-ups
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