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Insomina

Hello fellow TA'z, its me again.. have i got a problem of great proportions...
I NEED SLEEP!!!

LOL

This came from the fact that im only having a few hrs sleep... no matter what time i go to sleep i wake up @ 5:30 am or 6:00am or 6:30... the problem is that i need more sleep and no matter what i just can't seem to sleep i just lie there and toss and turn...

I don't wanna take pills since they don't give you a restfull sleep... i read it in a medical book, so i know its true... anyways any suggestions, home remedies, spells... LOL or anything in helping to sleep more since the days are very tiring for me and i need to sleep...

insomia thread #514

quote:

Originally posted by BTG insomia thread #514

Are you still counting? I though we stopped doing that around the 400th thread

quote:

Originally posted by jploveparade Are you still counting? I though we stopped doing that around the 400th thread

unlike you, i care about important things.

quote:

Originally posted by BTG unlike you, i care about important things.

HAHhahHAHAHAHAH

Honey and hot milk people, I'm tellin ya it works

quote:

Originally posted by astroboy Honey and hot milk people, I'm tellin ya it works

u serious?

nyquil

quote:

Originally posted by lMIlk nyquil

Nyquil is worse then fucking pills. I hate that stuff. I have insomnia also. Last time I took nyquill. I slept for 12 hours and felt like shit for the whole next day. Not worth it at all.

well whenever i hear people talking about not enough sleep...the main solution is usually stop drinking so much damn caffeine.

usually they ignore this completely and continue staying up all night. i would like to continue talking more about this subject and others, but as has been said - too many other threads...

Well, if you are waking at 5 or 6 o'clock all the time and you want to sleep more.....

THEN ...... go to bed early, like 8 o'clock and you will get plenty of sleep...

But you may have to plan your work and other stuff once more....cos remember you gonna be the man of the night....

Stay in peace...
In sleep....

Greetz
Dj Ahter

quote:

Originally posted by JPJH u serious?

yes, this works...when i was little and had a nightmare and couldnt sleep, my mom used to give me warm milk...not always with honey...sometimes just warm chocolate milk...it works...i still drink it when i cant sleep...but i dont usually have that problem, i sleep alot...im in bed by 9:30 on weeknights

i just slept 18 hours?

whats the opposite of insomnia?

tomuchsleepia?

Go to local drugs den & buy a 1/4, Roll your self a Bangor then smoke then sleep.

^^^That was gonna be my suggestion. Get some dirt weed, I'm talkin like ghetto shit and smoke about 2 blunts. If you wake up in the middle of the night, repeat!

I get about 2-4 hours of sleep per night, but thats cus I get in at, like, 4AM. I just take naps in the afternoons between work and clubs. I get 8 hours of sleep a day, just not all at one time. Try that. Seriously, I was verging on true insomnia there for a while cus I'd be awake for at least 20 hours at a time. I was starting to just not be able to sleep even when I tried at 5AM. Thats not good. So I started taking naps, cus I damn sure wasn't gonna stop going to clubs! It worked!

And I beleive that milk thing is called a PLA-CE-BO. lol.

5htp works

Faithless - Insomnia

All you'll ever need to know about insomnia

quote:

Originally posted by JPJH u serious?

yep

Thank you for all the suggestions...

I do appreciate and will try the warm milk and honey thing...


* BTW thank you for those people that make this sort of thing childish and are ignorant towards other people... "this is the 4000th post" who the fuck cares...*

I was asking for advice not for comments that should be left for themselves...
Anyways thankX

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