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Re: Whole foods and hunger
| quote: | Originally posted by Zoso
I can be semi-hungry and munch away on some carrots or an apple, for example, and 5 minutes later my hunger seems to have increased exponentially. Does this happen to you, too, or is it just my insane metabolism? |
are u working out a lot? and usually its better not to have a few bites of something, since it only ends up making u more hungry.
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