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basically i am bi-polar. For the last 15 years or so depression has been a major struggle for me. Ive tried different anti-depressants, ive tried other chemicals, I tried being a total drinker. every time one of these things failed I would get more depressed. I didnt care about school and got bad grades. Another thing to be depressed about. Then because of those grades all my friends went to the universities and moved away. another thing to be depressed about. No girl wants to hang out with a depressed loser all the time...another.life just wasnt gettin anywhere. I was weak and skinny, yet still had a bit of a gut. man...life sucked. I never considered suicide, but I thought about it...
Basically i needed a kick in the ass. i wasnt depressed ALL The time. it was usually just a week or two every month or so. and during my happy periods I would scuba dive, or rock climb, or go on hikes.
that got me to thinkin. am i happy because i do this stuff, or do i do this stuff cuz im happy. turned out to be a bit of both.
anyways. i entered into the community college, still was getting the same shit grades. Then i took some law classes and realized i want to go to law school. first quarter past a 2.8, i go a 4.0 (perfect). The next quarters would see me taking 25 credits (5 classes, 2 more classes than a "full load") and getting 3.8s. That coincided with my new workout program where I was getting results and comments on the new look. I was running regularly because of the way it balanced my brain chemicals out.
now its two years from THAT. and i havent been depressed in over a year, an amazing record. Depression can either be chemical or situational and a lot of times the boundary blurs. But you have to realize that you need BALANCE in your life. everything in moderation. that doesnt mean everything you do, that means you should do pretty much everything (excepting shitty stuff like hard drugs and stuff). force yourself to walk around your local park, i think outdoors/nature is one of the best natural anti-depressants ever. realize the beauty of what you have and is around you.
be happy with who you are, because thats all you are ever going to be, is you. i have a couple of depressed friends, and its takes a long time to get past the self-hate.
I know sometimes it seems that "life" sucks, but its really just YOUR life that sucks hehe, not to rub it in. im making the point that LIFE itself is amazing, how come so many who share in it are unhappy? Not living up to full potential is key. We feel limited in our behaviors, suppressed at work and by the market. I think that if you give yourself half a chance, youll find that you have done pretty damn well at those things you honestly tried hard at. People arent stupid, they are just dumb about how they use their brain.
if you read all that cheers, its a bit of a rant/motivational(kind of) message. but here is one(of many) thing that Guy Kawasaki said in a baccalaureate speach:
Pursue joy, not happiness.It probably seems to you that the goal in life is to be "happy". Oh, you maybe have to sacrifice and study and work hard, but, by and large, happiness should be predictable.
Nice house. Nice car. Nice material things
Take my word for it, happiness, is temporary and fleeting. Joy, by contrast, is unpredictable. It comes from pursuing interests and passions that do not obviously result in happiness. Persuing Joy, not happiness, will translate into one thing over the next few years for you: Study what you love.
I looked at what fields had the greatest opportunities and prepared myself for them. This was brain-dead.There are so many ways to make a living in the world, it doesnt matter that youve taken all the "right" courses. I dont think one person on the origi9nal Macintosh team had a classic degree in computer science.
My dad wanted me to be a lawyer. For him i went to Law School. I quit two weeks later, for me./quote.
his other key rules were dont get married too young. Whens the last time you heard someone say you got married "too late". never. but you can definitely do it too young.
and finally. Take advantage of your family and friends while you still can. one day they WILL be gone. What will you look back and think?
cheers guys
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