|
Improving your eyesight
I thought this was cool enough to share. I'm moderately myopic (-2.00 or so), but have recently reversed the trend of it degrading. For two years I've improved it, and this time around it was better by .5 diopters (!) of both myopia and astigmatism, in both eyes.
The technique is pretty simple. Try reading something with small print (no squinting!) at a distance that's slightly difficult but not impossible to read. Your eyes will adjust to it within minutes or even seconds. Then, move it out a few inches. Lather, rinse, repeat. Works especially well with books, since you can practice and read at the same time.
Amazing how easily one's eyes adjust to his surroundings (actually explaining why most myopes need progressively stronger prescriptions). Even more amazing how few people know or think about this, and how some will tell you it can't be done
|