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Re: smoking.
| quote: | Originally posted by GesundheitMatt
ok, i'm trying to quit, I've gone 45 days without a cig.. and it's really hard.. i'm thinking about just giving up and going back..
anyone else here quit? or tried? |
Its great that you've gone 45 days (!!) without a cig.
If you start smoking again (yeah, its probably really tempting) then when you want to quit again, you'll have to do that 45 days all over. Why put yourself through that? Be kind to yourself. If my roommate went 45 days without smoking, she says she would NEVER EVER smoke again because she'd never want to go through that first 45 days again.
If that makes sense. Go for 50 and see how you feel. If you still want a cig, go for 51. You know, little steps. In my opinion, 45 days is a great beginning.
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