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if you are suffering from a base comedown, so long as you are properly hydrated and its a few hours since you did it, beer is the ultimate magic tool.
also beer will help your head at 3pm when you havent slept and your brain has had too much, it always sorts my head out anyway..
apart from that, plenty of vitamin c, a bag of salty crisps to replace the salt you have drained from your body, a girlfriend to cuddle up to is also very helpful when you are in your hour of need
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MUGGETS
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