Yeah I eat! But it isn't enough. I take in about 3,000 calories a day...more on weekends.

I'm 6'2" and I weigh 130lb... Do the math...

I play basketball 2x week when I can and I bike about 15 miles a week on average.

What gives?

-Clovis

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Originally posted by ******** Seplling don't demonstrate intelligence and educatoin - knowing does.

sit on the couch and drink beer. fastest way to get fat. i know this.

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Originally posted by butterfly sit on the couch and drink beer. fastest way to get fat. i know this.

I'm sitting at the PC drinking beer...does that count?

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Originally posted by ******** Seplling don't demonstrate intelligence and educatoin - knowing does.

up your calorie intake toa bout 6-7000 a day.

My guess is you have a unique metabolism, certain people can eat what they want and never gain a pound. Stretch your diet to 5,000 calories a day and that should gain weight for you, if not see a nutrionist. I'd want to gain about 20-30 pounds if I was you but why care if you are healthy and in great shape. I run so much that I'll have to increase the calories at some point as I train for the marathon. I rather be underweight than overweight.

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Originally posted by Clovis86 I'm sitting at the PC drinking beer...does that count?

yeah i think that helps. and make sure it isnt light beer.

Swap basketball for weights instead.

I have an inability to eat more though. I try, but I'll do a 5,000 cal day maybe once then get back into the usual.

I also went to the gym regularly (1x week) for 6 months, but I havn't gone in 2 months.

-Clovis

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quote:

Originally posted by ******** Seplling don't demonstrate intelligence and educatoin - knowing does.

you need to go to the gym more once a week isn't enough. also how old are you?

simple my friend playing basketball and all that shit is bullshit dont listen to people who say drink beer and shit my advice to you is hit the gym for about 3 to 4 times a week,lift weight,and eat big and belive me my friend, u will gain weight in no time !!!

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Originally posted by Floorfiller you need to go to the gym more once a week isn't enough. also how old are you?

18

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Originally posted by ******** Seplling don't demonstrate intelligence and educatoin - knowing does.

I was 6 foot 1 135 lbs forever. gym 4-5 times a week and eating constantly (not big, just all day long) got me to 65. Squats are anabolic and will create human growth hormone. Combine that with a good diet and workout regimen and youll be solid. If I stopped working out right now in 4 months id weigh 140 lbs hehe.