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Eye-Riz
Koekiemonster Addict

Registered: May 2001
Location: .
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I don't think drugs are the cause. They won't make it better, but you can experience this also without doing drugs. Most of the time it has something to do with stress, even when you think you don't have stress.
Try to live as balanced for a while as possible: 7/8 hours sleep, go to bed on the same time every night. DOn't drink, coffee, tea, coke or energizers. Eat healthy, and try to avoid stress. GO for a long walk every now and then, or do other sports. When you put your body to work, your mind will get some rest.
TRy this just for a week or two, and you'll notice the difference.
(I've had the same thing: my heart pounding in my throat, short of breath... can be very frightening, especially when your mind rages on on full speed)
Good luck!
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Oct-14-2001 18:37
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