blllloody good exercise but i don't have a garden, or enough space in my living room to use a rope.

so what dya think.

___________________
Instead of the attention to war against drugs, how about a little attention to drugs which would prevent war.

~Vorsprung Dyk Technique~

so....

you're just kinda jumping up and down then...

well if you put it like that

___________________
Instead of the attention to war against drugs, how about a little attention to drugs which would prevent war.

~Vorsprung Dyk Technique~

hehehe well...i'm sure you'd still be getting the heart rate up...so that's good man...it might have the same effect...

have you tried biting your left ear? you should try that. I heard it's pretty good excersie as well!

will do after i kiss my other elbow.

___________________
Instead of the attention to war against drugs, how about a little attention to drugs which would prevent war.

~Vorsprung Dyk Technique~