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In soundforge, cut the wave right before the first beat (kick or whatever), count the beats, and cut the wave right before the ninth beat. If you know the bpm of the track, you can easily timestretch it to fit with the tempo of your choice. If you drop the loop into fl, it should detect the bpm for you, and strech it so it will loop perfectly. I dunno about the SQ of that, so maybe it's best to timestrech it in soundforge, wavelab or whatever wave editor.
It's important to be 100% presise about the cutting of course. Cut as close as you can.
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