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| quote: | Originally posted by BshidoHEAT
IMHO that's how poi should be, slower and more flowful. I haven't tried fire though, I've been wanting to so bad. |
i like the slow stuff, but poi is just too slow. when i do, i think way ahead of myself, and mess up. but its the best workout out there. my arms feel heavy and stiff right now from last night(liquid/string sticks). a few more monthes of this, and ill have some big guns, or cut ones at least.
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