It's 3:30 PM and I'm so sleepy I can hardly concentrate. That's quite usual but I did sleep well tonight from 2 AM to 9 AM.

I've noticed that, without alarm clocks or anything, I usually sleep 10 hours a day (3 hours more that I did sleep tonight), which ends up leaving me a lot less time than desirable. Does anyone else have problems with sleep? I remember Renegade once posted about DSPS, but I was wondering whether there were other TA's feeling sleepy throughout the day. Coffee seems to have no effect on my body, by the way.

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I am atm, I suffer with a lack of seratonin and the differences between a blue skied sunny day & a dull one are really noticable, huge highs & lows on the two comparable days, resulting in some days sleeping (or feeling a need to) all day long

you suffering from a rare and deadly form of narcolepsy



just get 8-9hrs sleep and you'll be fine

I'm always tired. Giving up caffine for a month didnt make a difference.

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Coffee doesnt work for me either. Ephedrine does! but im not sure if its legal where u are at, also Snapple Ice Tea gets me pretty peppy after the 2-3rd one or so.

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quote:

Originally posted by igottaknow just get 8-9hrs sleep and you'll be fine

I know it's just that feeling sleepy because of 1 less hour, because you had errands to run, is quite annoying.

And I know I'm not sick, igk

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quote:

Originally posted by Ian^ I am atm, I suffer with a lack of seratonin and the differences between a blue skied sunny day & a dull one are really noticable, huge highs & lows on the two comparable days, resulting in some days sleeping (or feeling a need to) all day long

Take 5HTP for serotonin replenishment, it can be purchased at any health food or vitamin store.

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I'll become sleepy during the day (sometimes where I have to concentrate on staying awake and not passing out at the desk). This week, every night I've been getting 11+ hours of sleep, and I'm still tired the next day. Caffeine has no effect on me, if anything, a cup of coffee makes me more sleepy and lazy.

quote:

Originally posted by Lira And I know I'm not sick, igk

Are you sure you know?

truth be told you can't fool your body, it knows when its been short changed its sleep

well, people gets excessively sleepy, cause of drugs sometimes
at least doctors says so
talkin about me, i like to sleep long, i go to bed ~3am, and get up 1pm :]
if i have to go to school then i sleep about 7hrs, tho' sometimes i take a nap after school :]

I bet, if you give us some pics of your sis, you'll fall asleep in no time

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quote:

Originally posted by Meat187 Because "American Football" is neither played with a ball nor with your feet. It should be called Handegg.

working out gives u more energy,,,

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