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Here are my thoughts on EQ'ing
the goal of Eq'ing is to:
- Get rid of muddiness caused by too many sounds sharing the same frequencies
- To make your track sound crisp and clean
- To minimize rumble and sub 40 Hz frequencies
- To eliminate resonant frequencies that cause the listener discomfort or listening fatigue.

Rarely boost bands, rather cut the opposite bands.
EQ out any frequencies in a track that are not needed. So, for example, if you have a bass track, roll off pretty much everything above 1kHz and everything below ~50 Hz. Solo the track, listen to the difference, narrow the range, solo and listen to the entire mix to determine how the track now fits into the entire sound of the song. (Roll off = a gradual curve from 0db to - infinity db. Think of a sine wave on the slope down)
the idea here is to minimize the space in the frequncy spectrum that each track uses. Somewhat like putting together a puzzle.
Placing the hihats up top, the snare below, the lead and chords in the center, the bass in the mid lower section, and the kick in the lowest section.
I often find that boosting hihats helps to really sharpen up a track.
Of course, it's going to be different for each track and the style you are trying to convey. So experiement and listen.
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