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dunno if this is the right way, but this is how i do it when i want to record from a DVD or video clip...
when you are in the recording screen, select your onboard sound as your recording source. you may have to make sure your sound settings(in SF and for your system) are configured so that your output is your onboard sound...
hopefully this will give you somehelp, i can't really explain it to well, as it requires a lot of messing around with. GL.
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