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weight
When you buy the needle, it will tell you how much force it recommends.
I've always used a letter scale (the thing that some people use to weigh out bags of weed) and I simply use the clip on the scale to clip it to the handle on the stylus and adjust the counterweight until it comes out to around 3.5 grams.
Of course this always feels a little to light, so in the end, I just adjust it until "it feels right."
When I put my needles on at clubs and stuff, I'm not going to sit there and weigh it all out with a scale.... it's more or less 'a feel.'
I'd imagine people who do a lot of scratching will need more weight so that the needle does not fly out of the groove. But too much weight can wear out the needle, the records, as well as make it sound bad.
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