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i get them a lot too. are you doing a lot of physical activity? you don't need too much pressure against the bicep muscle to create a yellowish bruise, as long as it's a concentrated pressure. i get them often when i grapple with my sparring buddies, just the pressure of a finger clutched on your arm, pulling you, can cause a bruise. i look like i've been beaten to shit after a few rounds of grappling that really didn't cause any pain at all.
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check out my guest mix for OndaSonora Podcast (aug.2009)
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