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Great idea! Good list for sure!
Add pain killers (Aleve, Tylenol, Ibuprofen, etc)
Add wristwatch and/or time keeping device of your choice
Add journal/notepad if you like to jot down notes about your trip. I know I have a hard time remembering everything so I like to write a bit when I travel.
Add flask.
I like to take along a good antioxidant compound which includes Alpha Lipoic Acid, Vitamin A, Vitamin E, & Vitamin C (taken for recovery). I also bring a bottle of Vitamin B compound (taken before going out).
OH yeah, and don't forget the Ipod along w/ some speakers (for the room) and headphones (for the beach).
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Last edited by j_love01 on Jan-18-2008 at 01:20
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