i take vitamin C
fish oil
fiber (sensitive stomach)
i need to add glucosamine & calcium to my combo...gonna grab some at vitamin shoppe this weekend.
also, has anyone else read/heard about vitamins that you get at the groery store being "bullshit" and there's not nearly as much stuff in them as they claim to have?
___________________
My soliloquy may be hard for some to swallow, but so is cod liver oil.
quote:
Originally posted by notelfreak
man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone
Jul-30-2009 01:37
Ygrene
Dr. Stinkburger Deluxe
Registered: Nov 2003
Location: Totergefuttert
Chewable C, a multi-vitamin, and baby aspirin every day.
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Jul-30-2009 01:38
Rose
hmmm
Registered: May 2007
Location: -
Never heard that (last statement you made).
I used to take a multivitamin and Ginkgo Biloba daily.
___________________
quote:
Originally posted by AustralianGQ
im a failure with females...i will be the real 40 year old virgin i guarentee you
Originally posted by Ygrene
Chewable C, a mulit-vitamin, and baby aspirin every day.
i do the chewable C too. nature made orange? so good.
and why aspirin?
___________________
My soliloquy may be hard for some to swallow, but so is cod liver oil.
quote:
Originally posted by notelfreak
man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone
Jul-30-2009 01:40
MrJiveBoJingles
Supreme tranceaddict
Registered: Jun 2004
Location: U.S.
I take a multi.
quote:
also, has anyone else read/heard about vitamins that you get at the groery store being "bullshit" and there's not nearly as much stuff in them as they claim to have?
No, although it is the case that some of the vitamins and minerals might not be absorbed very well in supplement form, especially if you take them without food, e.g. vitamins A and D are fat-soluble.
Jul-30-2009 01:41
Slylee
love lockdown
Registered: May 2001
Location: Hollywood, FL
i thought about taking a kids vitamin. i got those "one a day for women" and they make me light headed and nauseous. i even puked one morning after taking one on an empty stomach.
___________________
My soliloquy may be hard for some to swallow, but so is cod liver oil.
quote:
Originally posted by notelfreak
man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone
Jul-30-2009 01:41
bas
Stronger Lover
Registered: Jul 2004
Location: Here I Am Baby
quote:
Originally posted by Ygrene
GUMMI OR REGULAR
Gummi, as if you have to ask
___________________
Jul-30-2009 01:42
MrJiveBoJingles
Supreme tranceaddict
Registered: Jun 2004
Location: U.S.
You shouldn't take vitamins on an empty stomach. It has the potential for upset, and it won't be absorbed as well without some fat in your digestive tract.
Jul-30-2009 01:42
Slylee
love lockdown
Registered: May 2001
Location: Hollywood, FL
quote:
Originally posted by MrJiveBoJingles
You shouldn't take vitamins on an empty stomach. It has the potential for upset, and it won't be absorbed as well without some fat in your digestive tract.
yea i tried taking them with food too and i didn't puke but i still got queasy. i dunno what it is about those womens one. maybe too much iron or something? but then again when i get my period, i think i get anemic because i get abnormally tired. like, to the point where i could just put my head down wherever i'm at and be sleeping in minutes. it sucks.
___________________
My soliloquy may be hard for some to swallow, but so is cod liver oil.
quote:
Originally posted by notelfreak
man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone
