+1!

And I am finding this winter harder than ever.
Even after a shower its all I can do to resist the temptations of crawling back in bed.

It takes me 40 minutes to an hour to get out of bed... its pretty ridiculous.

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"House music is the soundtrack to the more deviant, exciting, rebellious side of life." -Lawler

your'e not alone.. getting into a routine helps. hit the gym; eat your vitamins (B complex i find helps get my day going); on days when you can sleep in, try not to (only makes the next day more difficult to wake up at regular time).

i hardly see any form of sunlight during the week. wake up at 7, office at 8. no windows in the lab so im done at 5 and its dark out already. last few days have been tough but im hoping getting back into the gym is gonna help me

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"Silly Clubbers, Docks are for Boats"
Soundcloud

Get 8+ hours of sleep, exercise, get out of bed at the same time every day.

It's not too hard.

quote:

Originally posted by The Highroller exercise

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House is not just a groove. House is a feeling. And when u feel it, you will understand... house music gets you up and makes you high...

quote:

Originally posted by The Highroller get out of bed at the same time every day.

Best advice you could use

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"Once you know, you can never go back"

quote:

Originally posted by Firechild How do you do it?

necessity

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quote:

Originally posted by RickyM you're just a shit version of Moral Hazard. At least he knows what he's talking about.

quote:

Originally posted by pkcRAISTLIN lol, i love it when moral feels the need to lay the smack down

quote:

Originally posted by The Highroller Get 8+ hours of sleep, exercise, get out of bed at the same time every day. It's not too hard.

But as I said, no matter how many hours sleep I get, still the same.
I do exercise, daily, and I get out of bed for work the same time everyday for work, even weekends I try not to sleep in because I love my daylight

I'm going to try Wakemate when it comes out...

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quote:

Originally posted by chinamon chinamon is INCH MOAN. LOL so fitting.

Some people are nightowls and others early birds, its been proven scientifically too (can't be arsed to google it up).

So basically you're fucked (like me).

Try finding a job that lets you more flexibility with your schedule.

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[/IMG]http://i54.tinypic.com/ngycqo.png[/IMG]

dont smoke ganj

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The darkness is calling me
I cant control these feelings...

quote:

Originally posted by The Highroller Get 8+ hours of sleep, exercise, get out of bed at the same time every day. It's not too hard.

I agree with everything you said. I've been doing this for the last few weeks and I've been feeling great!

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They're all crazy. Even you. You're all...crazy."
"Even me?" she said.
I thought, "Oh right, if I categorically eliminate all other people, it's just me and her. She'd like that.
"Especially you" I said.
"You are virtually the ring leader, the way I see it."
Then, I blew out the candle.