quote:

Originally posted by Aldrian i use to take paxil to help me with my anxiety, and depression and also panic attacks. now that i stop taking it, i have had it coming back to me but i can better control it now. but i don't want to take dangerous medication forever so i have been exercising, eating healthy and gettting enough sleep but also i need some more help but without any medication like paxil. i saw valitrin on tv so im thinking of getting it

If you saw it in an infomercial it is most likely a BS!!!
Go to any supermarket, Health Foods Stores, or any Pharmacy and get yourself some pure extract of VALERIAN ROOT, which is basically like taking vitamins. What this root does, it relaxes your entire nervouse system, vs others so called anti-anxiety medicines that are in reality just muscle relaxers. I've taken valerian root vitamin before major speeches, for anti-anxiety, or when i'm really tired, and I know that I can only get a few hours of sleep and i'll be in even worse shape tomorrow, I take it before going to sleep and even if you've been awake for last three days, then take Valerian root, and only get 5 hours of sleep, you'll wake up feeling like you've just slept for good 12 hrs and there is no headache from oversleeping. Again the secret is that your entire nervous system will be resting with you body, which means reduced brainwave activity, reduced heart beat, you are entirely at peace, thus you rest(sleep) much, much better.... Oh and I know a lot about medicine 'cause my dad is chief pediatrics emergency doctor,my mom is a head registered nurse, and I'm also ADHD, so I know lots about anti - anxiety pills, ridulin and others...

___________________
Daniel, aka DJ Tranz(MafiyaBeatts-LA,SF)
Rest In Peace Adam 'STARKID' Spears,Thank You For Your Wonderful Music That Will Live On Forever, RIP Buddy...

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