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Screw Ashbridges and Wasaga. One's hardly a beach and the other is so over-hyped. The two beaches I've become quite fond of lately are those at Sandbanks Provincial Park in Picton (gorgeous, with sand almost like the nice stuff in Florida) and Grand Bend (a bit smaller, but still fantastic) in Lambton Shores. The only thing with these two is that they're not in the GTA, but still, it's worth the drive. Sandbanks, being a Provincial Park, also provides ample camping space, while Grand Bend is more for a regular day at the beach. Either way you come back sunkissed and relaxed... 
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For fast acting relief, try s l o w i n g d o w n.
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